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Kates Whole Wheat Pancakes W/ Spiced

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Ingredients

Adjust Servings:
1 egg
1 tablespoon brown sugar
1 cup whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup milk
1 teaspoon vanilla extract
2 teaspoons canola oil, plus more for skillet
3/4 cup unsweetened applesauce
6 tablespoons pure maple syrup
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
2 tablespoons unsalted butter

Nutritional information

336.2
Calories
105 g
Calories From Fat
11.7 g
Total Fat
5.4 g
Saturated Fat
68.2 mg
Cholesterol
610.2 mg
Sodium
53.6 g
Carbs
3.8 g
Dietary Fiber
26.1 g
Sugars
7.2 g
Protein
850g
Serving Size

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Kates Whole Wheat Pancakes W/ Spiced

Features:
    Cuisine:

    Syrup spiced with cinnamon and nutmeg is easy to prepare and makes expensive maple syrup go further.

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Kate’s Whole Wheat Pancakes W/ Spiced Applesauce Maple Syrup, Syrup spiced with cinnamon and nutmeg is easy to prepare and makes expensive maple syrup go further


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    Steps

    1
    Done

    Hearty Whole Wheat Pancakes: Beat Egg With Whisk Until Fluffy. Add Sugar and Whisk Until Combined. Add Milk, Vanilla, and Oil and Whisk Until Combined. in a Separate Bowl, Combine Flour, Baking Powder, and Salt. Add Flour Mixture to Egg Mixture. Stir Until Combined but Do not Over Mix. For Thinner Pancakes, Stir in Additional Cup Milk. Allow to Rest 4 Minutes to Rise. Meanwhile, Make Spiced Maple Applesauce Topping.

    2
    Done

    Spiced Applesauce Maple Syrup Topping: in a Small Saucepan, Combine Applesauce, Maple Syrup, Cinnamon, Nutmeg, and Butter. Cook Over Medium-Low Heat Until Bubbling. Reduce to Low Heat and Simmer, Uncovered, Stirring Occasionally, While Cooking Pancakes and Eggs. Transfer to Small Gravy Bowl. Serve Hot.

    3
    Done

    to Cook Pancakes: Grease Skillet With Oil Using Basting Brush Keeping Extra Oil Handy as Needed Over Medium Heat. When Skillet Is Warm Lower Heat to Medium Low Heat. Pour Cup of Batter Into Greased Skillet in a Circular Shape and Evenly Spread the Batter With the Back of a Spoon For Even Cooking. Flip When Lightly Golden and Bubbles Just Begin to Break. Turn and Cook Other Side Until Golden Brown. Repeat With Remaining Batter Making 4 Pancakes Total. Serve With Spiced Applesauce Maple Syrup Topping. Note: If You Prefer Smaller Pancakes Use Cup Batter and Make 8 Pancakes Total.

    4
    Done

    Variation: a Cup Walnuts or Pecans Can Be Added Either to the Hearty Whole Wheat Pancake Batter or to the Spiced Applesauce Maple Syrup Topping as Desired For Extra Crunch.

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    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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