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Kathys Orange Julius Smoothie

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Ingredients

Adjust Servings:

	8 ice cubes
	2 tablespoons splenda sugar substitute
	1 teaspoon vanilla
	4 ounces frozen orange juice concentrate
	4 ounces 2% low-fat milk
	4 ounces cold water

Nutritional information

319.2

Calories

23 g

Calories From Fat

2.6 g

Total Fat

1.5 g

Saturated Fat

9.1 mg

Cholesterol

67 mg

Sodium

66.8 g

Carbs

1.1 g

Dietary Fiber

65.2 g

Sugars

7.2 g

Protein

556g

Serving Size

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Kathys Orange Julius Smoothie

Name: Kathys Orange Julius Smoothie
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 1
Cuisine: American
Ingredients: : 8; : 2; : 1; : 4; : 4; : 4

Features:

Cuisine:

American

Just treated myself to this ice-cold frothy good Orange Julius, and am so glad I tried it! used regular granulated sugar instead of Splenda and halved the vanilla. Thanks!

22 min
Serves 1
Easy

Ingredients

Directions

Kathy’s Orange Julius Smoothie,This great smoothie recipe is from the recipe collection of Bird’s sister Kathy.,Just treated myself to this ice-cold frothy good Orange Julius, and am so glad I tried it! used regular granulated sugar instead of Splenda and halved the vanilla. Thanks!,Just treated myself to this ice-cold frothy good Orange Julius, and am so glad I tried it! used regular granulated sugar instead of Splenda and halved the vanilla. Thanks!

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