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Kedjenou Ivory Coast Chicken

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Ingredients

Adjust Servings:
4 skinless chicken breast halves
4 skinless chicken legs
1 tablespoon olive oil
6 cups onions, coarsely chopped
5 garlic cloves, minced
1 tablespoon fresh ginger, grated peeled
1 1/2 teaspoons jalapeno peppers, finely chopped and seeded
5 cups italian plum tomatoes, chopped seeded
1 cup water
1 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1 bay leaf

Nutritional information

232.3
Calories
47 g
Calories From Fat
5.2 g
Total Fat
1.1 g
Saturated Fat
86.2 mg
Cholesterol
395.3 mg
Sodium
17.4 g
Carbs
3.1 g
Dietary Fiber
8.1 g
Sugars
28.9 g
Protein
391g
Serving Size

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Kedjenou Ivory Coast Chicken

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    Cuisine:

    This was pretty tasty and the house smelled great while it was cooking. The result was a bit milder and a bit soupier than I expected, but the ginger gave it an interesting flavor. Next time I'll probably reduce the liquid by at least half. I noticed that most other Kedjenou recipes (like on www.congocookbook.com) called for either eggplant or okra, so I added some okra, which seemed to make it a more complete meal.

    • 130 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Kedjenou (Ivory Coast Chicken), This traditional recipe is from the Ivory Coast, in the western part of Africa This dish is normally served over hot cooked white rice Feel free to use canned diced tomatoes , This was pretty tasty and the house smelled great while it was cooking The result was a bit milder and a bit soupier than I expected, but the ginger gave it an interesting flavor Next time I’ll probably reduce the liquid by at least half I noticed that most other Kedjenou recipes (like on www congocookbook com) called for either eggplant or okra, so I added some okra, which seemed to make it a more complete meal , I liked this recipe It had a good flavor with a little spiciness but not a lot I ended up just using 4 chicken breasts and added and extra cup of broth( I always use broth instead of water) I think it would be better with some dark meat as the recipe indicated


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    Steps

    1
    Done

    Heat Olive Oil in Dutch Oven and Add Onions. Saute For 3 Minutes. Add Garlic, Ginger and Jalapeno Pepper. Saute 2 Minutes. Preheat Broiler.

    2
    Done

    Add Remaining Ingredients Except Chicken. Bring to a Boil. Cook For 5 Minutes Then Lower Heat to Simmer.

    3
    Done

    Place Chicken on Broiler Pan Coated With Cooking Spray; Broil 6 Minutes on Each Side or Until Lightly Browned. Add Chicken to Dutch Oven and Simmer For 60 Minutes. Shred Meat, Remove Bones and Serve Over Hot, White Rice.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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