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Keema Ground Beef Casserole

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Ingredients

Adjust Servings:
1 1/2 lbs lean ground beef
1 cup chopped onion
2 cups canned crushed tomatoes
1 cup frozen peas or 1 cup corn
1 cup diced potato
1/2 teaspoon cinnamon
1/2 teaspoon turmeric
1/2 teaspoon ginger
1 tablespoon curry powder
salt
pepper

Nutritional information

251.8
Calories
104 g
Calories From Fat
11.7 g
Total Fat
4.7 g
Saturated Fat
73.7 mg
Cholesterol
102.2 mg
Sodium
10.9 g
Carbs
2.5 g
Dietary Fiber
2.5 g
Sugars
24.8 g
Protein
188g
Serving Size

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Keema Ground Beef Casserole

Features:
    Cuisine:

    Indian chili. That's how I explained it. Hubby and I loved it. Mom said it was one of the best things she's ever eaten; and she rarely likes anything someone else makes.

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Keema (Ground Beef Casserole), This is an Indian or Pakistani dish Cinnamon is on of my favourite spices but I would never have thought to try it in a savoury dish before now , Indian chili That’s how I explained it Hubby and I loved it Mom said it was one of the best things she’s ever eaten; and she rarely likes anything someone else makes , This was easy and came out really good! Will make again no doubt!


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    Steps

    1
    Done

    Brown Ground Beef in Pan With Onions Until Browned.

    2
    Done

    Add Tomatoes, Peas or Corn, Potatoes and Spices Along With Salt and Pepper to Taste.

    3
    Done

    Bring to a Simmer, Cover and Cook For 25 Minutes or Till Potatoes Are Done.

    4
    Done

    Add Water If It Becomes Too Thick. It Should Have the Consistency of Chili.

    5
    Done

    Serve Over Rice or Couscous.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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