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Kefir Tofu And Fruit Power Drink

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Ingredients

Adjust Servings:

	4 oz.silken tofu
	8 oz.plain kefir
	1/2 cup strawberries and blueberries
	1 teaspoon splenda artificial sweetener

Nutritional information

20.7

Calories

1 g

Calories From Fat

0.1 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

0.4 mg

Sodium

5.2 g

Carbs

0.9 g

Dietary Fiber

3.6 g

Sugars

0.3 g

Protein

37g

Serving Size

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Kefir Tofu And Fruit Power Drink

Name: Kefir Tofu And Fruit Power Drink
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 4; : 8; : 1/2; : 1

Features:

Cuisine:

American

I like each ingredient separately but, blending them together, makes them even better! A tasty refreshing drink - and good for you!

25 min
Serves 2
Easy

Ingredients

Directions

Kefir Tofu and Fruit Power Drink, I like each ingredient separately but, blending them together, makes them even better! A tasty refreshing drink – and good for you!, I like each ingredient separately but, blending them together, makes them even better! A tasty refreshing drink – and good for you!

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Steps

1 Done	Pour 1 Cup of Kefir Into a Blender.
2 Done	Add 1/2 Cup of Silken Tofu and Mixed Berries.
3 Done	Add 1 Teaspoon of Splenda Artificial Sweetenr or to Taste.