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Kefta With Egg And Tomato

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Ingredients

Adjust Servings:
8 ounces ground lamb
1 cup fresh breadcrumb
1 onion, chopped
5 eggs
1 teaspoon cinnamon
1 bunch flat leaf parsley, chopped
2 tablespoons olive oil
1 (14 ounce) can chopped tomatoes
2 teaspoons sugar
1 teaspoon ras el hanout spice mix
1 bunch cilantro, chopped
salt
pepper
crusty bread, to serve

Nutritional information

469.6
Calories
253 g
Calories From Fat
28.2 g
Total Fat
9.1 g
Saturated Fat
305.8 mg
Cholesterol
344.9 mg
Sodium
31.3 g
Carbs
4.3 g
Dietary Fiber
8.4 g
Sugars
23.1 g
Protein
328g
Serving Size

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Kefta With Egg And Tomato

Features:
    Cuisine:

    The name of this recipe is actually, "Bus-Station Kefta with Egg and Tomato", in the Food and Cooking of Spain, Africa and the middle east. The author states, "this is the type of snack that is on sale in bus and train stations throughout north Africa and the middle east. it is cooked on the spot and eaten straight from the pan. Speed is essential when travelers are about to depart, so this is the perfect dish for a quick brunch or supper." posted for ZWT III, North Africa and the Middle East.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Kefta With Egg and Tomato, The name of this recipe is actually, Bus-Station Kefta with Egg and Tomato , in the Food and Cooking of Spain, Africa and the middle east The author states, this is the type of snack that is on sale in bus and train stations throughout north Africa and the middle east it is cooked on the spot and eaten straight from the pan Speed is essential when travelers are about to depart, so this is the perfect dish for a quick brunch or supper posted for ZWT III, North Africa and the Middle East , The name of this recipe is actually, Bus-Station Kefta with Egg and Tomato , in the Food and Cooking of Spain, Africa and the middle east The author states, this is the type of snack that is on sale in bus and train stations throughout north Africa and the middle east it is cooked on the spot and eaten straight from the pan Speed is essential when travelers are about to depart, so this is the perfect dish for a quick brunch or supper posted for ZWT III, North Africa and the Middle East


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    Steps

    1
    Done

    In a Bowl, Knead the Ground Lamb With the Onion, Breadcrumbs, 1 Egg, Cinnamon, Chopped Parsley and Salt and Pepper Till Well Mixed.

    2
    Done

    Lift the Mixture in Your Hand and Slap It Down Into the Bowl Several Times.

    3
    Done

    Take a Small Amount of the Mixture and Shape It Into a Small Ball About the Size of a Walnut.

    4
    Done

    Repeat With Remaining Mixture to Make About 12 Balls.

    5
    Done

    Heat the Olive Oil in a Large, Heavy Frying Pan.

    6
    Done

    Fry the Meatballs Till Nicely Browned, Turning Them Occasionally Till They Cook Evenly.

    7
    Done

    Stir the Tomatoes, Sugar, Ras El Hanout and Most of the Chopped Cilantro Into the Pan.

    8
    Done

    Bring to a Boil, Cook For a Few Minutes to Reduce the Liquid and Roll the Balls Around in the Sauce.

    9
    Done

    Season to Taste With Salt and Pepper.

    10
    Done

    Make Room For the Remaining Eggs in the Pan and Crack Them Into the Spaces Between the Meatballs.

    11
    Done

    Cover the Pan, Reduce the Heat and Cook For About 3 Minutes or Just Till the Eggs Are Set.

    12
    Done

    Sprinkle With Remaining Chopped Cilantro and Serve in the Pan With Chunks of Bread to Use as Scoops.

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    Hattie Pacheco

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