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Keftaides Me Saltsa Meatballs In

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Ingredients

Adjust Servings:
1 loaf white bread, trimmed of crusts and crumbled
2 lbs lean ground beef (can mix) or 2 lbs lean ground lamb (can mix)
3 tablespoons onions, chopped
1 tablespoon fresh parsley, chopped
1 tablespoon of fresh mint, chopped
2 eggs, lightly beaten
salt and pepper, to taste
flour, to coat
oil, for frying
1 1/2 lbs tomatoes, peeled and strained
1 cinnamon stick
1 teaspoon sugar
salt and pepper, to taste

Nutritional information

554.4
Calories
177 g
Calories From Fat
19.8 g
Total Fat
7.3 g
Saturated Fat
168.8 mg
Cholesterol
698.1 mg
Sodium
48.6 g
Carbs
3.5 g
Dietary Fiber
7.8 g
Sugars
39.8 g
Protein
375g
Serving Size

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Keftaides Me Saltsa Meatballs In

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    I made these with lamb - 2 serves for tonight's dinner and the rest for the freezer. I made them pretty much to the recipe, except for adding 3 cloves of finely minced garlic to both the meatballs and the sauce, and cooking them at a medium heat in the oven on trays loosely covered in foil rather than panfrying them. Easier and less fat. I removed the foil for the last 5 minutes. They meatballs were moist and favoursome and the sauce was very tasty. I finely minced 4 medium-sized onions and used half in the meatballs - sorry didn't bother to measure them in tablespoons but the quantity seemed right - and half in the sauce. used 2 cans of tomatoes (easier, and Aldi's Italian tomatoes are just SO excellent!), drained, in the sauce, and used merlot rather than white wine in the sauce as that was the most suitable wine I had on hand. Thanks for sharing this recipe, Engrossed - and the universe!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Keftaides Me Saltsa (Meatballs in Sauce), I came across this recipe in the most serendipitous manner on my way to work going 50mph I saw some trash blowing across the road it got stuck to my car and I could hear it fluttering all the way to work When I got out of my car I found a piece of newspaper stuck to my front grill I took it off and what was it? A torn out page from a week old newspaper that has 4 yummy sounding recipes! Wow I feel obligated to post them now , I made these with lamb – 2 serves for tonight’s dinner and the rest for the freezer I made them pretty much to the recipe, except for adding 3 cloves of finely minced garlic to both the meatballs and the sauce, and cooking them at a medium heat in the oven on trays loosely covered in foil rather than panfrying them Easier and less fat I removed the foil for the last 5 minutes They meatballs were moist and favoursome and the sauce was very tasty I finely minced 4 medium-sized onions and used half in the meatballs – sorry didn’t bother to measure them in tablespoons but the quantity seemed right – and half in the sauce used 2 cans of tomatoes (easier, and Aldi’s Italian tomatoes are just SO excellent!), drained, in the sauce, and used merlot rather than white wine in the sauce as that was the most suitable wine I had on hand Thanks for sharing this recipe, Engrossed – and the universe!, Very good Kind of an unusual taste but yummy none-the-less You couldnt taste the mint and the cinnamon was very subtle, more an accent than a flavor


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    Steps

    1
    Done

    Wet the Bread With Cold Water and Squeeze Out the Excess; Mix Well With Ground Meat. Add the Onion, Parsley, Mint, Eggs, Salt and Pepper.

    2
    Done

    Shape Into Small 1-Inch Meatballs and Flour Lightly.

    3
    Done

    in a Pan Fry Meatballs in Oil Until Browned. Remove from Pan With Slotted Spoon and Keep Warm.

    4
    Done

    Drain Most of the Excess Oil and Fat, Reserving About 2 Tablespoons (recipe Says to Use All of the Oil but I Think That Would Be Too Much). Add Tomatoes, Cinnamon, Sugar, Salt, Pepper and Wine and Cook For 10 Minutes.

    5
    Done

    Return Meatballs to the Pan and Cook 3-5 Minutes Longer.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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