Ingredients
-
3
-
1
-
2
-
2
-
1
-
-
-
-
-
-
-
-
-
-
Directions
Kenyan Greens Simmered With Tomatoes (Sukuma Wiki), Posted for ZWT7-Africa Sukuma wiki, Swahili for stretch-the-week, is a ubiquitous Kenyan dish Nutritious and tasty, it is a way of stretching out kitchen resources found on the internet , Please dont add water to sukuma cook the tomatoes onions etc then stir fry the sukuma it should be green and crunch when done, I grew up eating sukuma we never add liquids to greens too mushy all greens are full of water
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
Heat the Oil Over Med-High Flame in a Large, Heavy-Bottomed Pot. Add the Onion and Saute Until Translucent. Add the Greens in Batches, Sauteing Each Addition Until Wilted. |
2
Done
|
Add the Tomatoes, Water or Stock, Salt and Pepper. Bring to a Boil, Then Reduce Heat to Low and Simmer Gently Until Tender, from 20 to 30 Minutes or Done to Your Liking. |
3
Done
|
Adjust Seasoning and Serve With a Little Bit of the Broth. |
4
Done
|
You Can Add a Chopped Chili Pepper or Two With the Onions. If You Like, Add Some Leftover Meat For More Flavor. |