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Kenyan Tomato Salad -Quick & Simple Side

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Ingredients

Adjust Servings:
3 large tomatoes, sliced
1 onion, finely chopped
1 garlic clove, crushed
2 tablespoons fresh lime juice
sea salt, to taste
fresh ground pepper, to taste

Nutritional information

38.5
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
8.2 mg
Sodium
8.7 g
Carbs
2.1 g
Dietary Fiber
4.9 g
Sugars
1.6 g
Protein
688g
Serving Size

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Kenyan Tomato Salad -Quick & Simple Side

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    Totally delicious. used three ripe truss tomatoes, 1/2 of a large red onion and a heaped tablespoon of chives that needed to be used up. I wondered if the lime might be too strong so added 1 teaspoon of olive oil, but really could have done with out it. Made and thoroughly enjoyed for an African Tag Game. Thanks very much for posting.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Kenyan Tomato Salad – Quick & Simple Side, A very simple side salad which would go nicely alongside a curry and rice There isn’t much to this, the beauty is in its simplicity According to the Int’l Vegetarian Union, this is a Swahili recipe, common in Kenya & Tanzania (www ivu org), Totally delicious used three ripe truss tomatoes, 1/2 of a large red onion and a heaped tablespoon of chives that needed to be used up I wondered if the lime might be too strong so added 1 teaspoon of olive oil, but really could have done with out it Made and thoroughly enjoyed for an African Tag Game Thanks very much for posting , Mmmm, this was delicious! So easy yet very tasty The only thing I changed was to use less onion (otherwise it would have been too much for my taste) and swap the lime juice with apple cider vinegar because I cant have citrus THANK YOU SO MUCH for sharing this lovely recipe with us, magpie! I will certainly make this again!Made and reviewed for my chosen chef during Veggie Swap #51 October 2012


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    Steps

    1
    Done

    Arrange Sliced Tomatoes and Onions on a Salad Plate.

    2
    Done

    Mix Together Garlic, Lime Juice, Salt, and Pepper.

    3
    Done

    Pour Dressing Over Tomatoes and Onion.

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    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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