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Keto-Friendly Ultimate Low-Carb Burger Bun Recipe

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Ingredients

Adjust Servings:
2 tablespoons of melted butter
1/2 pinch salt
1 extra large egg
4 tablespoons flax seed meal
1/2 teaspoon baking powder

Nutritional information

425.8
Calories
356 g
Calories From Fat
39.6 g
Total Fat
17.2 g
Saturated Fat
247.1 mg
Cholesterol
541.2 mg
Sodium
9 g
Carbs
7.7 g
Dietary Fiber
0.6 g
Sugars
11.6 g
Protein
108 g
Serving Size

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Keto-Friendly Ultimate Low-Carb Burger Bun Recipe

Features:
    Cuisine:

    Can this be made egg free?

    • 26 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Very Low-Carb Hamburger Bun!,I found this recipe on a low-carb forum when Googling different low-carb websites–it sounds crazy, but the end result is amazing! To quote the original post: “This makes a wonderful hamburger bun, it tastes like a whole wheat bun. It’s very sturdy and holds up well with all the juiciness of a hamburger with all the fixings.” Note: you may need to add more ground flaxseed/flaxseed meal–the consistently of the “stuff” pre-microwaved should be thick and sort of pasty, like brownie batter, not liquidy.,Can this be made egg free?,Hello, I would like to know if you have nutrition information for all your recipes. Thanks


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    Steps

    1
    Done

    Mix All Ingredients Together in a Microwave Safe Bowl or Container.

    2
    Done

    Put the Bowl/Container in the Microwave and Nuke For 1 Minute or Until Center Is Set.

    3
    Done

    It Will Billow Up in the Bowl.

    4
    Done

    Leave It in the Bowl For Another Minute Then Turn It Out on a Cooling Rack and Let It Cool.

    5
    Done

    Once It Has Cooled Take a Long Bread Knife and Slice the Bun in Half and Make Your Hamburger as Usual.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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