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Kid-Friendly Brussels Sprouts

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Ingredients

Adjust Servings:
8 ounces frozen brussels sprouts
2 - 3 ounces water
black pepper, to taste
4 ounces cheddar cheese, shredded (we prefer sharp)

Nutritional information

116.8
Calories
84 g
Calories From Fat
9.4 g
Total Fat
6 g
Saturated Fat
29.8 mg
Cholesterol
177.4 mg
Sodium
0.8 g
Carbs
0.2 g
Dietary Fiber
0.1 g
Sugars
7.3 g
Protein
49g
Serving Size

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Kid-Friendly Brussels Sprouts

Features:
    Cuisine:

    This is the ONLY way I can get the rest of my household to eat brussels sprouts (I think I am the ONLY one who loves these things). ;) Great for a quick work night side dish - easy and healthy too. Sometimes I add Johnny's Salad Elegance, but usually the straight-forward simple recipe does it best on this one for the kids.

    • 29 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Kid-Friendly Brussels Sprouts, This is the ONLY way I can get the rest of my household to eat brussels sprouts (I think I am the ONLY one who loves these things) 😉 Great for a quick work night side dish – easy and healthy too Sometimes I add Johnny’s Salad Elegance, but usually the straight-forward simple recipe does it best on this one for the kids , I steamed the brussels sprouts and then added the cheese and melted in the microwave It was great Simple but very good Thanks Chelle 🙂 Made for your cook-a-thon 🙂


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    Steps

    1
    Done

    Place Brussels Sprouts in a Medium Microwave Safe Dish With a Small Amount of Water to Barely Cover the Bottom of Dish (approx. 2-3 Oz).

    2
    Done

    Cover With Plastic Wrap and Microwave on High For 4 Minutes (may Vary Depending on Your Microwave).

    3
    Done

    Vent Carefully to Avoid Steam Burn, Sprinkle With Pepper If Desired and Cheese Then Replace Plastic Wrap and Heat Again on High Power For Another 3 Minutes or So Until Cheese Is Thoroughly Melted.

    4
    Done

    Serve Immediately and Enjoy! ;).

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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