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King Prawns In Red Sauce

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Ingredients

Adjust Servings:
12 king prawns, raw
450 ml water
1 onion, finely chopped
1 (400 g) tomatoes, chopped
1 tablespoon vegetable oil
3 garlic cloves, crushed
1 teaspoon ginger, finely grated
2 tablespoons tomato paste
1 sprig thyme
1 tablespoon parsley, chopped
1 egg, hard-boiled, sliced
salt
pepper

Nutritional information

148.4
Calories
51 g
Calories From Fat
5.7 g
Total Fat
1 g
Saturated Fat
152.3 mg
Cholesterol
567.1 mg
Sodium
10 g
Carbs
2.1 g
Dietary Fiber
4.9 g
Sugars
14.7 g
Protein
351g
Serving Size

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King Prawns In Red Sauce

Features:
    Cuisine:

    The only thing this was missing was salt, otherwise this is a recipe that actually improved the next day. Will make again.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    King Prawns in Red Sauce, A Mauritian recipe posted for ZWT 7, The only thing this was missing was salt, otherwise this is a recipe that actually improved the next day Will make again , A Mauritian recipe posted for ZWT 7


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    Steps

    1
    Done

    Shell Prawns, Reserving the Tail Pieces and Shells and Remove the Central Vein from Each Prawn. Set Aside.

    2
    Done

    Place the Shells in a Food Processor or Blender and Process to Form a Fine Paste.

    3
    Done

    Place the Shell Paste in a Medium Saucepan Together With the Water, Bring to the Boil and Continue to Boil Until Reduced by Half.

    4
    Done

    Transfer the Shell Sauce Back to the Food Processor and Blend Until Smooth Then Pass Through a Very Fine Sieve. Set Aside.

    5
    Done

    Heat the Oil in a Medium Saucepan, Add the Onion and Saut Until Soft and Transparent.

    6
    Done

    Add the Garlic, Ginger and Tomato Paste, Mix Well and Simmer For 1-2 Minutes.

    7
    Done

    Add the Reserved Shell Sauce, Chopped Tomatoes, Thyme, Parsley, Salt and Pepper. Mix Well and Simmer Over a Low Heat For 10 Minutes, Stirring from Time to Time.

    8
    Done

    Add the Prawns and Continue to Simmer For a Further 5 Minutes.

    9
    Done

    to Serve - Transfer to a Warmed Serving Dish and Decorate With the Sliced Boiled Eggs. Serve Immediately.

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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