0 0
Kisamvu Na Karanga Casava Leaves With

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/4 lbs chopped fresh spinach (or 2 1/4 c cooked or 12 oz. frozen)
2 large tomatoes, thinly sliced
2 tablespoons crunchy peanut butter or 3 tablespoons crushed roasted peanuts
1 small onion, thinly sliced
1 teaspoon salt, to taste
pepper

Nutritional information

129.1
Calories
46 g
Calories From Fat
5.1 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
826.8 mg
Sodium
16.3 g
Carbs
7.6 g
Dietary Fiber
4.9 g
Sugars
10.2 g
Protein
249g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Kisamvu Na Karanga Casava Leaves With

Features:
    Cuisine:

    I'm not sure what reagion in Africa this is from. It was given to me a long time ago by an old African woman. She didn't talk much so I was lucky to get the recipe. Zaar World Tour 05

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Kisamvu Na Karanga (Casava Leaves With Peanuts), I’m not sure what reagion in Africa this is from It was given to me a long time ago by an old African woman She didn’t talk much so I was lucky to get the recipe Zaar World Tour 05, I’m not sure what reagion in Africa this is from It was given to me a long time ago by an old African woman She didn’t talk much so I was lucky to get the recipe Zaar World Tour 05


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Add Salt to the Spinach to Taste and Cook Until It's Well Done.

    2
    Done

    Spinach Turns a Dark Green, Shrivles and Is Limp to the Touch When It's Done. Don't Over Cook or It May Become Rubbery or Slimy.

    3
    Done

    Meanwhile, Saute the Onions Until They Are Tender.

    4
    Done

    Then, Combine the Tomatoes and Onions and Then Add to the Spinach.

    5
    Done

    Keep Stirring Until It's Well Combined and Then Add the Grounded Peanuts or the Peanut Butter and Stir to Mix Well.

    6
    Done

    Allow to Cool Slightly Before Serving.

    7
    Done

    This Is Great With Rice.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Authentic Spanish-Style Chicken Recipe
    previous
    Authentic Spanish-Style Chicken Recipe
    Best Ever Asparagus
    next
    Best Ever Asparagus
    Authentic Spanish-Style Chicken Recipe
    previous
    Authentic Spanish-Style Chicken Recipe
    Best Ever Asparagus
    next
    Best Ever Asparagus

    Add Your Comment

    twelve + ten =