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Kittencals Crock Pot French Dip Roast

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Ingredients

Adjust Servings:
1 (4 lb) rump roast (about 4 pounds)
1/2 cup low sodium soy sauce
2 (10 1/2 ounce) cans low sodium beef broth
1/2 teaspoon fresh ground black pepper
1 teaspoon dried thyme
1 teaspoon onion powder (optional, or use 3 tablespoon dehydrated onion flakes, slightly crushed)
1 - 2 tablespoon fresh minced garlic (or use 1 teaspoon garlic powder)
1 large bay leaf
water (as much as needed to cover)
10 italian rolls, sliced (or use french rolls)

Nutritional information

474
Calories
213 g
Calories From Fat
23.7 g
Total Fat
9.1 g
Saturated Fat
136.1 mg
Cholesterol
714.2 mg
Sodium
20.8 g
Carbs
1.4 g
Dietary Fiber
0.4 g
Sugars
41.6 g
Protein
233 g
Serving Size

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Kittencals Crock Pot French Dip Roast

Features:
    Cuisine:

    Great recipe... I absolutely love the natural Au Jus sauce, it's amazing. I have always liked the Au Jus packets just fine and I didn't know what I was missing! The beef was great. I would like to know the secret of the tender roast beef in the deli... this was not as tender, but it was still great... I'm craving french dip sandwiches.

    • 630 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Kittencal’s Crock Pot French Dip Roast,Use only low sodium soy sauce and beef broth for this, my family likes spicy so I add in some crushed chili flakes also, I have left the onion powder or onion flakes as optional if you are an onion-lover then you might want to include it — any leftover beef gravy may be frozen to use later for gravies or soup bases,Great recipe… I absolutely love the natural Au Jus sauce, it’s amazing. I have always liked the Au Jus packets just fine and I didn’t know what I was missing! The beef was great. I would like to know the secret of the tender roast beef in the deli… this was not as tender, but it was still great… I’m craving french dip sandwiches.,Every time I make this type of roast it comes out very dry, it was tender but dry.


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    Steps

    1
    Done

    Trim All Visible Fat from the Roast Then Using a Fork Poke Deep Holes All Over the Meat.

    2
    Done

    Place the Beef Roast in the Crock Pot.

    3
    Done

    in a Bowl Combine the Soy Sauce, Beef Broth, Black Pepper, Thyme, Onion Powder or Onion Flakes and Fresh Garlic or Garlic Powder; Pour the Mixture Over the Roast.

    4
    Done

    Place the Bay Leaf Into the Crock Pot.

    5
    Done

    Add in Enough Water to Almost Cover the Roast Then Mix to Combine.

    6
    Done

    Cover and Cook on High Setting For 2 Hours.

    7
    Done

    Reduce the Setting to Low and Continue to Cook For About 5 Hours More or Until the Meat Is Very Tender.

    8
    Done

    After Cooking Skim Off the Fat That Has Accumulated on the Top.

    9
    Done

    Remove the Gravy and Reserve.

    10
    Done

    Discard the Bay Leaf.

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    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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