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Kittencals Perfect Pan- Fried Steak

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Ingredients

Adjust Servings:
2 8 ounce boneless beef steaks 1-1/2-inch thick
3 tablespoons vegetable oil
2 teaspoons montreal steak spice or use freshly ground coarse black pepper
2 tablespoons butter
salt to taste, to be added after cooking only optional

Nutritional information

282.1
Calories
287 g
Calories From Fat
31.9 g
Total Fat
9.9 g
Saturated Fat
30.5 mg
Cholesterol
101.4 mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
0.1 g
Protein
34 g
Serving Size

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Kittencals Perfect Pan- Fried Steak

Features:
    Cuisine:

    I can already imagine the compliments I'd receive.

    • 206 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Kittencal’s Perfect Pan-Fried Steak


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    Steps

    1
    Done

    In a Bowl Combine 3 Tablespoons Oil With 2 Teaspoons Steak Seasoning or Ground Black Pepper.

    2
    Done

    Rub Both Steaks With the Oil/Pepper Mixture.

    3
    Done

    Allow the Steaks to Sit Out to Almost Room Temperature About 1-1/2 to 2 Hours.

    4
    Done

    Heat a Large Heavy Skillet Over Medium-High Heat.

    5
    Done

    Quickly Sear the Meat About 5 Seconds on Each Side; Remove from the Skillet to a Plate.

    6
    Done

    Add 2 Tablespoons Butter to the Hot Skillet Allow to Sizzle and Brown, Then Return the Meat to the Skillet and Fry 4-5 Minutes Per Side the Outside of the Steak Should Be Browned and Crisp.

    7
    Done

    Remove Steaks from the Skillet and Allow to Stand For 5 Minutes to Allow the Juice to Settle.

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    William Khan

    Sushi sensei skilled in the art of crafting delicate and delicious sushi rolls.

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