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Kiwi Pineapple Smoothie Non- Dairy

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Ingredients

Adjust Servings:

	1 cup unsweetened pineapple chunks
	2 kiwi fruits, peeled
	1/2 cup unsweetened pineapple juice (from the can or if using fresh pineapple then just add water)
	1/2 banana, frozen
	1/2 cup strawberry
	1/4 cup spinach (optional)
	stevia
	5 ice cubes

Nutritional information

154.2

Calories

6 g

Calories From Fat

0.7 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

6.4 mg

Sodium

38.5 g

Carbs

4.8 g

Dietary Fiber

25.9 g

Sugars

2 g

Protein

337g

Serving Size

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Kiwi Pineapple Smoothie Non- Dairy

Name: Kiwi Pineapple Smoothie Non- Dairy
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 2; : 1/2; : 1/2; : 1/2; : 1/4; : 5

Features:

Cuisine:

American

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25 min
Serves 2
Easy

Ingredients

Directions

Kiwi Pineapple Smoothie (Non-Dairy),I made this up today for breakfast and liked it, so I am gonna go out on a limb and share it. We are not big on extra sugar (or calories for that matter) in our home, so this recipe uses fresh or unsweetened canned fruit and Splenda. It is sweet but tart and quite delicious.,I really enjoyed this smoothie. I added the banana and wanted to add some frozen strawberries, but someone had eaten them all – no matter. It was great, as written. I did add a squirt of honey, to suit my taste. This was very refreshing, JanuaryBride. Thanks for sharing!

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Steps

1 Done	Blend Together All Ingredients in Your Choice of Smoothie Maker (we Have a Ninja, but a Regular Blender Works Great Too).
2 Done	You May Need to Add Up to 1/4 Cup More Juice If It Is Too Thick For You.