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Kiwifruit Summer Fruit Salad

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Ingredients

Adjust Servings:

	4 kiwi fruits peeled & quartered
	2 cups seedless grapes halved
	2 cups cantaloupes cubed
	2 cups honeydew melon cubed
	2 cups watermelon cubed
	1 cup cottage cheese (optional)

Nutritional information

89.5

Calories

3 g

Calories From Fat

0.4 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

17.2mg

Sodium

22.4 g

Carbs

2.3 g

Dietary Fiber

18.4 g

Sugars

1.5 g

Protein

225g

Serving Size (g)

Serving Size

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Kiwifruit Summer Fruit Salad

Name: Kiwifruit Summer Fruit Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: : 4; : 2; : 2; : 2; : 2; : 1

Features:

Cuisine:

American

I had some kiwis to use up from my CSA box and my local gracery store has fruit salad that includeds watermelon, grapes, honeydew, canteloup and strawberries. So I mixed the kiwi with the pre made fruit salad, topped with cottage cheese and enjoyed a nice refreshing dinner after getting home from work late last night! Thanks Sydney Mike for a great little dish!

30 min
Serves 8
Easy

Ingredients

Directions

Kiwifruit Summer Fruit Salad,The original of this recipe was found online at kiwifruit.org, but I tweeked it slightly!,I had some kiwis to use up from my CSA box and my local gracery store has fruit salad that includeds watermelon, grapes, honeydew, canteloup and strawberries. So I mixed the kiwi with the pre made fruit salad, topped with cottage cheese and enjoyed a nice refreshing dinner after getting home from work late last night! Thanks Sydney Mike for a great little dish!,I love my kiwi so I enjoyed this for brekky with yoghurt & granola. I also added some chopped pineapple I had to use up, yum! Thanks Syd!

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