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Kmts Low Fat Ricotta Spinach Rolls

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Ingredients

Adjust Servings:
1 lb lasagne pasta
16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta cheese
8 ounces part-skim mozzarella cheese, shredded
1 10 ounce box frozen chopped spinach, drained well
3 medium carrots, shredded
1/2 cup fresh parsley, chopped
1/2 cup fresh basil, chopped
1 egg
salt & pepper
16 ounces pasta sauce homemade or store bought

Nutritional information

448.3
Calories
112 g
Calories From Fat
12.5 g
Total Fat
6.5 g
Saturated Fat
60.3 mg
Cholesterol
566.6 mg
Sodium
59.1 g
Carbs
5.3 g
Dietary Fiber
9.1 g
Sugars
24.4 g
Protein
277 g
Serving Size

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Kmts Low Fat Ricotta Spinach Rolls

Features:
    Cuisine:

    I am the only one in my family who ate this. No one else cared for it. If I ever made this again, I would cut the amount of spinach by half, omit the carrots and add garlic. I would also use an additional jar of sauce. On the plus side, it was fairly easy to assemble. I made it the night before, covered it and put it in the fridge. When I got home I got it out, preheated the oven and popped it in. I may play with this recipe. This just must have not been the flavor combination for my family.

    • 95 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Kmt’s Low Fat Ricotta Spinach Rolls, This is a treasured adoptee. Here is KMT’s original description of it: Delicious, low fat, Italian dish. Very filling too!, I am the only one in my family who ate this. No one else cared for it. If I ever made this again, I would cut the amount of spinach by half, omit the carrots and add garlic. I would also use an additional jar of sauce. On the plus side, it was fairly easy to assemble. I made it the night before, covered it and put it in the fridge. When I got home I got it out, preheated the oven and popped it in. I may play with this recipe. This just must have not been the flavor combination for my family., Made a delicious dinner. Looks beautiful, even though they were very easy to roll.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Start Chopping Basil and Parsley.

    3
    Done

    Use Dried If You Really Feel Lazy! Prepare Lasagna Pasta According to Package Lay a Few Sheets of Wax Paper on the Kitchen Table.

    4
    Done

    in a Mixing Bowl, Combine Riccota, 1/2 of the Mozzarella Reserve Rest For Later, Parsley, Basil, Spinach Hopefully You Really Squeezed It Out Dry! , Salt, Pepper, Egg and Carrots.

    5
    Done

    Mix Well by Hand.

    6
    Done

    Lay Cooked Lasagna on Wax Paper Spread a Thin Layer of Spinach Mixture Down the Length of the Lasagna.

    7
    Done

    You May Have Leftover Pasta and/or Spinach Filling.

    8
    Done

    Just Store It or Chuck It.

    9
    Done

    Spread a Little Sauce on the Bottom of Large Shallow Casserole Dish.

    10
    Done

    Roll Each Filled Lasagna and Place in Casserole Dish.

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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