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Kofta Curry

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Ingredients

Adjust Servings:
1 onion grated
2 teaspoons gingerroot grated
1/4 cup breadcrumbs
1 teaspoon garam masala
salt
black pepper freshly ground
1 egg
2 teaspoons of fresh mint finely chopped
500 g ground beef
15 g ghee or 15 g oil

Nutritional information

258.6
Calories
147 g
Calories From Fat
16.4 g
Total Fat
6.8 g
Saturated Fat
98.3 mg
Cholesterol
168.6 mg
Sodium
9.2 g
Carbs
1.5 g
Dietary Fiber
2.8 g
Sugars
18.2 g
Protein
192g
Serving Size

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Kofta Curry

Features:
    Cuisine:

    A really lovely meal that we discovered. It is so easy to make and tastes great.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Kofta Curry,A really lovely meal that we discovered. It is so easy to make and tastes great.


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    Steps

    1
    Done

    Place the Grated Onion and 1 Teaspoon of the Ginger in a Mixing Bowl and Stir in the Breadcrumbs, 1/2 Teaspoon of Garam Masala, 1/2 Teaspoon Salt, Pepper, the Egg and 2 Teaspoons Finely Chopped Mint.

    2
    Done

    Leave For 5 Minutes Then Add the Beef and Mix Thoroughly.

    3
    Done

    Stand For 15 Minutes and Mix Again, Then Shape Into Balls the Size of a Walnut.

    4
    Done

    Heat the Ghee in a Saucepan and Brown the Meatballs on All Sides.

    5
    Done

    Remove to a Plate, Leaving the Oil in the Pan.

    6
    Done

    Reduce the Heat, Add the Onion and Cook Gently Until Soft.

    7
    Done

    Add the Garlic, the Remaining Ginger and Curry Powder, Stir Well and Cook For 5 Minutes.

    8
    Done

    Stir in the Tomatoes and Stock, Return the Meatballs, Cover and Simmer For 30 Minutes Until the Meatballs Are Tender and the Sauce Is Thick.

    9
    Done

    Stir in the Remaining Garam Masala and Fresh Mint.

    10
    Done

    Simmer For 2 to 3 Minutes and Adjust the Seasoning to Taste.

    Avatar Of Elijah Nguyen

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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