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Koftit Roz Rice Meatballs

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Ingredients

Adjust Servings:
1 lb ground beef (you can use lamb, lean ground beef.. just what ever you have on hand)
1/2 cup short-grain rice (egyptian rice if you can get your hands on it... but italian rice will do fine)
1 egg
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon dried thyme (or za'taar)
1 teaspoon dried coriander
1 teaspoon dry cumin
1 onion
1 (28 ounce) can tomatoes
1 tablespoon tomato paste
1 teaspoon salt
1 teaspoon pepper

Nutritional information

271.8
Calories
113 g
Calories From Fat
12.6 g
Total Fat
4.8 g
Saturated Fat
82.4 mg
Cholesterol
866.7 mg
Sodium
21.5 g
Carbs
2.8 g
Dietary Fiber
4.7 g
Sugars
17.9 g
Protein
258g
Serving Size

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Koftit Roz Rice Meatballs

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    Yet another tasty meatball recipe. I might add just a bit more seasoning to the meatballs next time, but I loved that they did not need to be fried. I found I had no eggs left, so used the flaxseed substitute, which worked out really well. Used sushi rice for the rice. The sauce ended up a bit too liquid for me at the end of the day, but it tasted good. I also had quite a lot left over and will use it to make a veggie soup. Served with mashed potatoes and sauteed zucchini.

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Koftit Roz (Rice Meatballs), This is a wonderful and easy recipe Very traditional in Egypt Served over plain white rice My grandmother, and mother and all my aunties have been making this for decades Hope you enjoy it as much as I do , Yet another tasty meatball recipe I might add just a bit more seasoning to the meatballs next time, but I loved that they did not need to be fried I found I had no eggs left, so used the flaxseed substitute, which worked out really well Used sushi rice for the rice The sauce ended up a bit too liquid for me at the end of the day, but it tasted good I also had quite a lot left over and will use it to make a veggie soup Served with mashed potatoes and sauteed zucchini , Next time I would increase the amount of cumin and za’atar (a homemade version with marjoram for thyme ) Used fresh local lamb and arborio rice which I coarsely ground in a spice mill for 10-15 seconds Served over whole wheat spaghettini The reason I ground the rice was I was afraid the grains if they were whole wouldn’t cook and would taste raw Took a full hour for the meatballs to bake Reviewed for Best of 2010


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Puree the Sauce Ingredients in Blender/Food Processor.

    3
    Done

    Combine Together Together All the Kofta Ingredients in a Large Bowl.

    4
    Done

    Ball Your Kofta Into 1.5 Inch Balls and Place in a 9in X 9in Oven Safe Pan.

    5
    Done

    Pour Sauce Over Kofta and Cook in Oven For 45-60 Minutes Turning Once.

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