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Korean Spiced Kidney Beans

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Ingredients

Adjust Servings:
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1/3 cup water
1 tablespoon ketchup
3 cloves garlic, crushed or more, to taste
1/2 teaspoon grated fresh ginger or more, to taste
1 19 ounce can kidney beans, rinsed and drained or 2 cups cooked beans
2 teaspoons cornstarch
1/4 cup water

Nutritional information

230.4
Calories
10 g
Calories From Fat
1.1 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
1598.6 mg
Sodium
44.5 g
Carbs
9.8 g
Dietary Fiber
18.2 g
Sugars
11.6 g
Protein
200 g
Serving Size

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Korean Spiced Kidney Beans

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    Cuisine:

    I agree Delicious. I did use ground ginger as I had no fresh ginger root. Also added a touch of Old Bay seasoning for a little heat. After the fact I would say this does as someone else said SCREAM for some onions. A little sweet so either reduce the brown sugar a bit or add some heat to it to counterbalance the sweet. All in all very very yummy. used all organic everything as Soy is a GMO product 99% these days.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Korean Spiced Kidney Beans, A quick and easy vegetarian supper for those busy weeknights. Turn that can of beans into a tasty meal in no time. Adapted from “The Vegetarian Gourmet’s Easy Low-Fat Favorites”., I agree Delicious. I did use ground ginger as I had no fresh ginger root. Also added a touch of Old Bay seasoning for a little heat. After the fact I would say this does as someone else said SCREAM for some onions. A little sweet so either reduce the brown sugar a bit or add some heat to it to counterbalance the sweet. All in all very very yummy. used all organic everything as Soy is a GMO product 99% these days., We think there was too much liquid to beans. So we doubled the beans.


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    Steps

    1
    Done

    Combine Soy Sauce, Brown Sugar, 1/3 Cup Water, Ketchup, Garlic and Ginger in a Saucepan.

    2
    Done

    Add Beans.

    3
    Done

    Bring to a Boil Over Medium Heat, Stirring Occasionally.

    4
    Done

    in a Small Bowl, Dissolve Cornstarch in 1/4 Cup Water.

    5
    Done

    Add to Bean Mixture.

    6
    Done

    Cook, Stirring Constantly, 1-2 Minutes.

    7
    Done

    Serve Over Rice.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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