https://www.recipefuel.com

Home
Lunch/Snacks
Kristis Fresh Dip

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	1 (4 ounce) can green chilies, chopped
	1 (4 ounce) can ripe olives, chopped
	2 tomatoes, chopped
	4 green onions, chopped

	garlic powder, to taste
	salt and pepper, to taste
	3 tablespoons vegetable oil
	1 1/2 tablespoons vinegar

Nutritional information

306

Calories

245 g

Calories From Fat

27.2 g

Total Fat

3.6 g

Saturated Fat

0 mg

Cholesterol

538.6 mg

Sodium

16.2 g

Carbs

5 g

Dietary Fiber

6.8 g

Sugars

3.3 g

Protein

603g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Kristis Fresh Dip

Name: Kristis Fresh Dip
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1; : 2; : 4; : 3; : 1 1/2

Features:

Cuisine:

American

Sherrybeth! We loved this! The olives & dressing make it very different from regular chunky salsa. Served it with fritos scoops. Definitely make again recipe.

40 min
Serves 3
Easy

Ingredients

1
1
2
4
3
1 1/2

Directions

Kristi’s Fresh Dip, This is from my best friend, Kristi It is wonderful with Frito’s I’m putting it here to keep from losing it!!!, Sherrybeth! We loved this! The olives & dressing make it very different from regular chunky salsa Served it with fritos scoops Definitely make again recipe

Discover ground-breaking new supplements! SHOP & SAVE