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Kwanzaa Chicken Chews

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Ingredients

Adjust Servings:
1 cup sweetened coconut
1 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/2 lbs boneless skinless chicken breasts
2 eggs, beaten
1/3 cup melted butter
1 jar apricot preserves

Nutritional information

142
Calories
39 g
Calories From Fat
4.4 g
Total Fat
2.7 g
Saturated Fat
40.9 mg
Cholesterol
106.9 mg
Sodium
18.4 g
Carbs
0.3 g
Dietary Fiber
8.7 g
Sugars
7.9 g
Protein
1551g
Serving Size

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Kwanzaa Chicken Chews

Features:
    Cuisine:

    I found this easy recipe in the Chicago Tribune, in an article about food for Kwanzaa.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Kwanzaa Chicken Chews, I found this easy recipe in the Chicago Tribune, in an article about food for Kwanzaa , I found this easy recipe in the Chicago Tribune, in an article about food for Kwanzaa


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    Steps

    1
    Done

    Preheat Oven to 400.

    2
    Done

    Combine Coconut, Flour, Salt and Pepper in a Heavy-Duty Resealable Plastic Bag.

    3
    Done

    Cut Chicken Breast Into 1-Inch Strips; Dip Chicken Strips Into Beaten Egg, Then Place in the Plastic Bag and Shake Until Chicken Is Coated With the Coconut Mixture.

    4
    Done

    Place Coated Chicken Strips in a Shallow Nonstick Baking Pan; Drizzle Melted Butter Over Chicken and Bake 25 Minutes, Turning Once, or Until Chicken Is Cooked Through.

    5
    Done

    Serve With Apricot Preserves as a Dipping Sauce.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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