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La Choy Chinese Chicken With Water Chestnuts

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Ingredients

Adjust Servings:
1 lb boneless chicken breast skin removed
3 tablespoons cornstarch
1 tablespoon egg white slightly beaten
1/2 teaspoon salt
1 1/2 cups low sodium chicken broth
2 1/2 tablespoons low sodium soy sauce
1 tablespoon sugar
1/4 cup peanut oil
1 (6 ounce) package frozen pea pods thawed
1 teaspoon fresh gingerroot minced

Nutritional information

433.1
Calories
223g
Calories From Fat
24.9g
Total Fat
5.5 g
Saturated Fat
72.6mg
Cholesterol
781mg
Sodium
24g
Carbs
3.7g
Dietary Fiber
6.7g
Sugars
28.9g
Protein
273g
Serving Size (g)
4
Serving Size

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La Choy Chinese Chicken With Water Chestnuts

Features:
    Cuisine:

    I desire to feel the warmth of this dish.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    La Choy Chinese Chicken With Water Chestnuts


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    Steps

    1
    Done

    Cut Chicken Into Bite-Sized Pieces. in Medium Bowl, Combine Chicken, 1 Tbsp Cornstarch, Egg White, and Salt. Stir to Coat. Refrigerate 15 Minutes.

    2
    Done

    Meanwhile, in Small Bowl Combine Chicken Broth, Soy Sauce, 2 Tbsp Cornstarch, and Sugar. Mix Well and Set Aside.

    3
    Done

    Heat 2 Tbsp Peanut Oil in Wok or Large Skillet Over Medium High Heat. Add Chicken and Stir-Fry Until No Longer Pink; Remove and Set Aside.

    4
    Done

    Saute Ginger and Garlic in Remaining Oil For 1 Minute. Add Peapods and Stir-Fry Until Crisp-Tender.

    5
    Done

    Add Chicken and Cornstarch Mixture Back Into Skillet. Cook, Stirring Constantly, Until Mixture Thickens.

    6
    Done

    Serve Immediately With Rice or Noodles.

    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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