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Lamb And Apricot Meatballs Oamc

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Ingredients

Adjust Servings:
2 tablespoons olive oil
2 red onions, very finely chopped
4 garlic cloves, minced
2 teaspoons ground cumin
2 teaspoons coriander
1 (14 ounce) can chopped tomatoes
1/2 teaspoon sugar
1/2 ounce of fresh mint, finely chopped
1 lb lean ground lamb
8 dried apricots, finely chopped
2 ounces fresh breadcrumbs
salt and pepper

Nutritional information

526.5
Calories
312 g
Calories From Fat
34.8 g
Total Fat
12.8 g
Saturated Fat
83 mg
Cholesterol
188.7 mg
Sodium
31.3 g
Carbs
4.1 g
Dietary Fiber
14 g
Sugars
23.2 g
Protein
311g
Serving Size

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Lamb And Apricot Meatballs Oamc

Features:
    Cuisine:

    These meatballs are easy to make and their texture is soft and light. Serve with pita bread and salad. Leftovers can be frozen for up to three months.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lamb and Apricot Meatballs (Oamc), These meatballs are easy to make and their texture is soft and light Serve with pita bread and salad Leftovers can be frozen for up to three months , These meatballs are easy to make and their texture is soft and light Serve with pita bread and salad Leftovers can be frozen for up to three months


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    Steps

    1
    Done

    Heat 2 Tsp of the Oil in a Pan and Soften the Onions For 5 Minutes Add the Garlic and Spices and Cook For a Few More Minutes.

    2
    Done

    Spoon Half the Onion Mixture Into a Bowl and Set Aside to Cool. Add the Tomatoes, Sugar and Seasoning to the Remaining Onions in the Pan and Simmer For About 10 Mins Until Reduced.

    3
    Done

    Meanwhile, Add the Mint, Lamb, Apricots and Breadcrumbs to the Cooled Onions, Season and Mix Well With Your Hands. Shape Into Little Meatballs.

    4
    Done

    Heat the Rest of the Oil in a Non-Stick Pand and Fry the Meatballs Until Golden (in Batches If You Need To). Stir Into the Sauce With a Splash of Water and Gently Cook Everything For a Few Mins Until the Meatballs Are Cooked Through.

    5
    Done

    Serve With Pita Bread and Salad.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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