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Lamb And Carrot Casserole

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Ingredients

Adjust Servings:
1 quart beef stock
1 1/2 lbs stewing lamb
1 large onion
1 lb carrot
3 stalks celery
1/2 cup pearl barley
salt and pepper

Nutritional information

199.5
Calories
45 g
Calories From Fat
5.1 g
Total Fat
1.8 g
Saturated Fat
55.3 mg
Cholesterol
554.7 mg
Sodium
17.4 g
Carbs
4.1 g
Dietary Fiber
3.9 g
Sugars
20.6 g
Protein
308g
Serving Size

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Lamb And Carrot Casserole

Features:
    Cuisine:

    I just made this on the stove. Do NOT add more barley...the liquid ratio is perfect and gives oh some nice sauce. However, the suggestion to add a splash of worestershire sauce is brillant. I also added a splash of red wine and half a teaspoon of powdered corriander and just a pinch of dried cillantro. Delicious!

    • 85 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Lamb and Carrot Casserole, This is a one dish wonder I recommend using a 10 inch or larger cast-iron pan or a Dutch oven If you can’t find stewing lamb in your area, try using 1/2 stew beef and 1/2 deboned lamb steak or roast for the taste , I just made this on the stove Do NOT add more barley the liquid ratio is perfect and gives oh some nice sauce However, the suggestion to add a splash of worestershire sauce is brillant I also added a splash of red wine and half a teaspoon of powdered corriander and just a pinch of dried cillantro Delicious!, Yummy comfort food! Only additions I made were a splash of Worcestershire Sauce and to thicken the broth a bit with flour after it had cooked I will be adding at least 2 times as much barley next time I christened my new cast iron dutch oven with this dish! Thank you!!!


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    Steps

    1
    Done

    Brown the Meat in the Pan Over Medium-High Heat.

    2
    Done

    Stir in the Vegetables and Brown Slightly.

    3
    Done

    Stir in the Barely and Add Stock to Cover.

    4
    Done

    Place in the Oven With a Lid on or Simmer on the Stove For 45 Minutes to One Hour. Add More Stock or Water If It Gets Too Thick.

    5
    Done

    When Meat and Carrots Are Tender and Barley Is Done (think Boiled Rice) This Is Ready to Eat.

    Avatar Of Simon Nelson

    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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