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Lamb Curry

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Ingredients

Adjust Servings:
1 1/2 kg boned and diced lamb shoulder
2 tablespoons oil
3 large onions, chopped
3 garlic cloves, chopped
1 tablespoon finely chopped fresh ginger
2 tablespoons curry powder
3 teaspoons salt
2 tablespoons vinegar or 2 tablespoons lemon juice
3 large ripe tomatoes
2 fresh red chilies or 2 green chilies
2 tablespoons chopped of fresh mint
1 teaspoon garam masala
1 tablespoon chopped fresh coriander or 1 tablespoon mint

Nutritional information

765.2
Calories
530 g
Calories From Fat
58.9 g
Total Fat
23.9 g
Saturated Fat
180.3 mg
Cholesterol
1326.6 mg
Sodium
13.9 g
Carbs
3.5 g
Dietary Fiber
6.5 g
Sugars
43.9 g
Protein
453g
Serving Size

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Lamb Curry

Features:
    Cuisine:

    I made it but reduced the water to just the last addition, (skipped adding the TB here and there) and only used 2 cups NOT 4; and it was perfect. 4 cups would have been lamb soup, imo. I also cut cayenned in half...and no chili pepper. It still had plenty of heat for us. Also used stick blender at end to smooth out sauce before serving. Really great flavor.

    • 130 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Lamb Curry, We eat this a lot, sometimes using beef or chicken, and find this an easy dish when we want a quick curry fix You can add a couple of peeled, diced pootatoes and about 2 cups of water for the final 30 minutes of cooking , I made it but reduced the water to just the last addition, (skipped adding the TB here and there) and only used 2 cups NOT 4; and it was perfect 4 cups would have been lamb soup, imo I also cut cayenned in half and no chili pepper It still had plenty of heat for us Also used stick blender at end to smooth out sauce before serving Really great flavor , Wow!!! Just WOW!!! This is such wonderful curry!!! I would put this beside any curry out there and bet my bottom teeth this would taste the best I love Indian food and I’ve tasted some pretty wicked Indian curry but this really is the best I’ve ever tasted The spice blind is perfect! This is going to be my go to whenever I have a craving for curry Thanks so much for sharing this!


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    Steps

    1
    Done

    Heat the Oil in a Large Saucepan, and Gently Fry the Onion, Garlic and Ginger Until Soft and Golden.

    2
    Done

    Add the Curry Powder, Salt and Vinegar and Stir Thoroughly.

    3
    Done

    Add the Lamb and Cook, Stirring Constantly Until the Lamb Is Coated With the Spice Mixture.

    4
    Done

    Add the Tomatoes, Chillies and Mint.

    5
    Done

    Cover and Cook Over a Very Low Heat For 1 1/4 Hours or Until the Lamb Is Tender, Stirring Occasionally.

    6
    Done

    Add the Garam Masala and Chopped Coriander in the Last 5 Minutes of Cooking.

    7
    Done

    *note-the Tomatoes Should Provide Enough Liquid For the Meat to Cook in, but If Necessary, Add a Little Hot Water, (approximately 1/2 a Cup) Just Enough to Stop the Meat Sticking to the Saucepan.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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