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Lamb Neck & Cabbage Potjie

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Ingredients

Adjust Servings:
2 tablespoons cooking oil
2 large onions, chopped
14 lamb neck chops
8 ounces bacon, diced
16 small potatoes, peeled and quartered
1 small cabbage, cut in 8 pieces
1 dash lemon juice
2 cups water
1 dash mixed herbs
salt and black pepper

Nutritional information

459
Calories
149 g
Calories From Fat
16.6 g
Total Fat
4.8 g
Saturated Fat
19.3 mg
Cholesterol
275.9 mg
Sodium
68.3 g
Carbs
10.3 g
Dietary Fiber
7.1 g
Sugars
11.7 g
Protein
558g
Serving Size

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Lamb Neck & Cabbage Potjie

Features:
    Cuisine:

    A Potjie is a South African Stew type meal cooked in a large three legged pot over coals. It is often cooked as port of a social gathering in much the same way as BBQs are. These are awesome to have while camping too. Instructions for cooking in a crockpot are included.

    • 215 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Lamb Neck & Cabbage Potjie, A Potjie is a South African Stew type meal cooked in a large three legged pot over coals It is often cooked as port of a social gathering in much the same way as BBQs are These are awesome to have while camping too Instructions for cooking in a crockpot are included , A Potjie is a South African Stew type meal cooked in a large three legged pot over coals It is often cooked as port of a social gathering in much the same way as BBQs are These are awesome to have while camping too Instructions for cooking in a crockpot are included


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    Steps

    1
    Done

    Heat the Oil in a Medium-Size Potjie, Then Fry the Onions, Bacon and Lamb Chops For About Hour, Stirring from Time to Time. Cover With Lid and Leave to Cook For About 45 Minutes. *if Using a Crockpot Do This Step in a Cast Iron Skillet on the Stove.

    2
    Done

    Open Pot, Stir, Then Add Layer of Potatoes, Finishing Off With the Cabbage. Add the Water and Lemon Juice Mixture, Herbs and Spices. (don't Stir Yet).

    3
    Done

    Cover With Lid and Cook For About Another 2 Hours Slowly Over Medium Coals ; (or High in a Crockpot) Check If There's Enough Water After a While, and Add More If Necessary.

    4
    Done

    Stir Through ; the Meat Should Fall Off the Bones.

    5
    Done

    Serve With Brown Rice and Sweet Mashed Cinnamon Pumpkin.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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