0 0
Lamb Tagine With Prunes

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 kg lamb shanks, sawn into 2 . 5 cm pieces
3 medium onions, grated
1 tablespoon ras el hanout spice mix, more to taste
salt & freshly ground black pepper
1 tablespoon butter
1 pinch saffron (about 12 threads)
1 cinnamon stick
1 teaspoon olive oil
1 teaspoon butter
2 onions, sliced
2 teaspoons sugar
1/2 cup canned chopped tomato
1 cup canned chick-peas, drained and rinsed

Nutritional information

1128.1
Calories
474 g
Calories From Fat
52.7 g
Total Fat
21.9 g
Saturated Fat
347.6 mg
Cholesterol
457.2 mg
Sodium
56.5 g
Carbs
7.5 g
Dietary Fiber
21.9 g
Sugars
105.1 g
Protein
722g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Lamb Tagine With Prunes

Features:
    Cuisine:

    I found this elsewhere (twice) and it looks as though you're better to cook the shanks the day before you plan to eat, refrigerating them and the stock to make removing the fat easier. It looks a bit fiddly, but I love shanks, so I'm going to try it soon. I can only guess at prep time, and haven't included any refrigeration in that! I have posted a recipe for a simple Ras el hanout mix (although I got mine for Christmas;-)).

    • 245 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lamb Tagine With Prunes, I found this elsewhere (twice) and it looks as though you’re better to cook the shanks the day before you plan to eat, refrigerating them and the stock to make removing the fat easier It looks a bit fiddly, but I love shanks, so I’m going to try it soon I can only guess at prep time, and haven’t included any refrigeration in that! I have posted a recipe for a simple Ras el hanout mix (although I got mine for Christmas;-)) , I found this elsewhere (twice) and it looks as though you’re better to cook the shanks the day before you plan to eat, refrigerating them and the stock to make removing the fat easier It looks a bit fiddly, but I love shanks, so I’m going to try it soon I can only guess at prep time, and haven’t included any refrigeration in that! I have posted a recipe for a simple Ras el hanout mix (although I got mine for Christmas;-))


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Shanks: Coat Lamb With Grated Onion, Ras El Hanout and Salt and Pepper.

    2
    Done

    Refrigerate For at Least 30 Minutes or Up to 2 Hours.

    3
    Done

    Melt 1 Tablespoon of Butter in a Heavy Based Pan.

    4
    Done

    Add the Meat and Brown on All Sides.

    5
    Done

    Add the Saffron, Cinnamon Stick and Enough Water to Just Cover the Meat; Bring to a Boil, Then Reduce Heat and Simmer, Covered, For 1 1/2 Hours.

    6
    Done

    Allow to Cool a Little, Then Remove the Shanks.

    7
    Done

    Reserve the Liquid, Skimming the Fat, or Allow to Cool Over Night in the Fridge Then Remove the Fat.

    8
    Done

    Remove the Meat from the Bones in as Large Pieces as Possible, Discarding Fat, Gristle and Bones.

    9
    Done

    Season With Additional Salt and Pepper, Then Refrigerate Meat.

    10
    Done

    Sauce: in a Medium Pan, Heat the Butter and Oil, Add the Sliced Onions, and Sprinkle With the Sugar and More Salt and Pepper to Taste.

    11
    Done

    Cook Over Medium-High Heat For 15 Minutes, Tossing or Stirring Only When Brown.

    12
    Done

    Turn the Heat to Low and Cook Until Onions Are Soft and Brown, About 20 Minutes More.

    13
    Done

    Add Tomatoes and Cooking Liquid from the Lamb and Bring to a Boil.

    14
    Done

    Add the Chickpeas and Pumpkin or Squash Then Return the Lamb to the Pan.

    15
    Done

    Simmer Covered For 15 Minutes, Remove the Lid and Simmer Until Thick-a Further 15-20 Minutes.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ultimate Gourmet Scrambled Eggs Recipe
    previous
    Ultimate Gourmet Scrambled Eggs Recipe
    Featured Image
    next
    Easy Bean Dip
    Ultimate Gourmet Scrambled Eggs Recipe
    previous
    Ultimate Gourmet Scrambled Eggs Recipe
    Featured Image
    next
    Easy Bean Dip

    Add Your Comment

    two × 4 =