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Laotian Stuffed Pancakes

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Ingredients

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	250 ml flour
	10 ml curry powder
	1 egg
	400 ml coconut milk
	250 ml water
	15 ml vegetable oil
	salt

	125 ml peeled and split mung beans
	250 ml bean sprouts, coarsely chopped
	1 medium onion, chopped
	10 ml melted butter

Nutritional information

332.2

Calories

173 g

Calories From Fat

19.3 g

Total Fat

14.2 g

Saturated Fat

34.4 mg

Cholesterol

42.6 mg

Sodium

32.6 g

Carbs

4.8 g

Dietary Fiber

1.6 g

Sugars

10.1 g

Protein

198g

Serving Size

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Laotian Stuffed Pancakes

Name: Laotian Stuffed Pancakes
Prep time: 20 min
Total time: 2 h 5 min
Yield: 6
Cuisine: American
Ingredients: : 250; : 10; : 1; : 400; : 250; : 15; : 125; : 250; : 1; : 10

Features:

Cuisine:

American

This recipe is from the cookbook Heritage Collection from the Edmonton Heritage Festival. I left the recipe in ml so for a change those of you that use ml. get a break. This is a delicious recipe the difficulty may be getting the mung beans. The Mung beans are the source of the bean sprouts. You can usually get them in Health food stores and some other grocery stores. Serve as an appetizer (cut up), for lunch, a vegetarian dinner or as a side dish.

125 min
Serves 6
Easy

Ingredients

Directions

Laotian Stuffed Pancakes, This recipe is from the cookbook Heritage Collection from the Edmonton Heritage Festival I left the recipe in ml so for a change those of you that use ml get a break This is a delicious recipe the difficulty may be getting the mung beans The Mung beans are the source of the bean sprouts You can usually get them in Health food stores and some other grocery stores Serve as an appetizer (cut up), for lunch, a vegetarian dinner or as a side dish , This recipe is from the cookbook Heritage Collection from the Edmonton Heritage Festival I left the recipe in ml so for a change those of you that use ml get a break This is a delicious recipe the difficulty may be getting the mung beans The Mung beans are the source of the bean sprouts You can usually get them in Health food stores and some other grocery stores Serve as an appetizer (cut up), for lunch, a vegetarian dinner or as a side dish

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Steps

1 Done	Soak the Mung Beans in Water For 1 Hour, Drain, Rinse Then Add Beans to 500 Mlwater, Bring to a Boil and Cook Untilsoft Apprx 30 Minutes Drain& Mash.
2 Done	Pancakes".
3 Done	Mix Dry Ingredients, Make a Well in the Center, Break in the Egg& Stir.
4 Done	Mix in the Coconut Milk, Add Enough Water to Thin Out the Batter Until It Will Pour, Rest For 10 Minutes Saute Sprouts& Onion in Butter Until Tender Crisp.
5 Done	Add Mashed Beans& Mix, Remove from Heat.
6 Done	Spray a Skillet With Veggie Oil and Pour in 200 Ml of Batter, Fry Until Light Brown, Flip Over Place 45 Ml of Stuffing on One Half of the Pancake and Fold Over, Fry Until Golden.