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Larabar Copycat Raw Food

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Ingredients

Adjust Servings:
1 cup dates
3 cups cashews

Nutritional information

462.3
Calories
286 g
Calories From Fat
31.9 g
Total Fat
6.3 g
Saturated Fat
0 mg
Cholesterol
438.9 mg
Sodium
40.8 g
Carbs
4 g
Dietary Fiber
18.9 g
Sugars
11.1 g
Protein
93g
Serving Size

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Larabar Copycat Raw Food

Features:
    Cuisine:

    A simple energy bar to whip up in the food processor. I actually used a slightly different method - I first pulsed the cashews in the food processor so they were finely chopped. Then I added the dates (which I had soaked in some hot water then drained) and blended with the nuts until it became a ball.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Larabar Copycat (Raw Food),These are very fun and versatile raw food bars. The cashews can be replaced with any nuts, any dried fruits, coconut, oats, or any combination thereof for endless variations. Just try to maintain the 1:3 ratio and you’ll be fine. Originally seen at Bunnyfoot Mostly Vegan blog.,A simple energy bar to whip up in the food processor. I actually used a slightly different method – I first pulsed the cashews in the food processor so they were finely chopped. Then I added the dates (which I had soaked in some hot water then drained) and blended with the nuts until it became a ball.


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    Steps

    1
    Done

    Add Dates to Food Processor and Pulse Until Smooth.

    2
    Done

    Chop Cashews.

    3
    Done

    Smoosh Dates and Cashews Together Until Cashews Are Evently Distributed.

    4
    Done

    Form Dough Into Into a Rope.

    5
    Done

    Lay a Cutting Board Over the Dough Rope and Press Until Bar Shaped.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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