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Layered Greek Salad With Creamy Mint

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Ingredients

Adjust Servings:
1/3 cup lowfat greek yogurt
2 ounces goat milk feta cheese
2 tablespoons chopped of fresh mint
2 tablespoons lemon juice
1/2 teaspoon sugar
1/4 teaspoon salt
3 large tomatoes, thickly sliced
1 small onion, sliced
2 english seedless cucumbers, sliced
4 ounces kalamta olives, pitted and sliced (black olives will do)
1/2 teaspoon fresh coarse ground black pepper
crumled feta, for garnish

Nutritional information

134.1
Calories
62 g
Calories From Fat
6.9 g
Total Fat
2.8 g
Saturated Fat
13.4 mg
Cholesterol
545.5 mg
Sodium
16.4 g
Carbs
3.9 g
Dietary Fiber
8.2 g
Sugars
4.9 g
Protein
240g
Serving Size

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Layered Greek Salad With Creamy Mint

Features:
    Cuisine:

    Best to use homegrown tomatoes when in season. I prefer goat's milk feta, but cow's milk feta will be ok, too.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Layered Greek Salad With Creamy Mint Dressing, Best to use homegrown tomatoes when in season I prefer goat’s milk feta, but cow’s milk feta will be ok, too , Best to use homegrown tomatoes when in season I prefer goat’s milk feta, but cow’s milk feta will be ok, too


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    Steps

    1
    Done

    Place All Dressing Ingredients in a Blender or Food Processor and Mix Until Smooth. Chill.

    2
    Done

    on a Large Platter, or Individual Salad Plates, Layer Tomato Slices, Onion Slices, Cucumber Slices and Olive Slices.

    3
    Done

    Sprinkle With the Coarse Ground Black Pepper.

    4
    Done

    Drizzle With the Chilled Dressing.

    5
    Done

    Garnish With Extra Crumbled Feta and Mint Leaves and Serve.

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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