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Layered Spaghetti Squash

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Ingredients

Adjust Servings:
1 medium spaghetti squash (cooked)
1 large yellow onion (diced)
1 green pepper (chopped)
1 red bell pepper (chopped)
2 tablespoons olive oil
1 (28 ounce) can crushed tomatoes
3 - 5 garlic cloves (to taste, of course)
1 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon red pepper (crushed) (optional)
1 cup mozzarella cheese (grated...more if you are from wisconsin or a cheese lover)
1/2 cup parmesan cheese (grated...see above regarding cheese)

Nutritional information

203.3
Calories
105 g
Calories From Fat
11.7 g
Total Fat
4.6 g
Saturated Fat
22.1 mg
Cholesterol
538.7 mg
Sodium
17.6 g
Carbs
3 g
Dietary Fiber
7.5 g
Sugars
9.4 g
Protein
281g
Serving Size

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Layered Spaghetti Squash

Features:
    Cuisine:

    Got this off another recipe site that I don't visit very often and I want to keep it. So, I am posting it. I haven't tried it, but it sounds very good. May or may not need tweaking.....let me know!

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Layered Spaghetti Squash Casserole, Got this off another recipe site that I don’t visit very often and I want to keep it So, I am posting it I haven’t tried it, but it sounds very good May or may not need tweaking let me know!, Got this off another recipe site that I don’t visit very often and I want to keep it So, I am posting it I haven’t tried it, but it sounds very good May or may not need tweaking let me know!


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    Steps

    1
    Done

    Preheat Oven to 375. Mix Cheeses Together and Set Aside.

    2
    Done

    Heat Olive Oil Is a Skillet. Add the Onion, Peppers and Garlic and Saute Over Medium Heat For About 5 Minutes. Add Crushed Tomatoes, Basil, and Crushed Red Pepper (if Using). Simmer Uncovered For 15 Minutes.

    3
    Done

    Mix Squash Well With Cooked Veggies and Spread Half in Bottom of a 9x13 Pan. Top With Half the Cheese Mixture. Then Spread the Rest of the Squash Mixture and Then End With the Remaining Cheese.

    4
    Done

    Bake For30 Minutes Until Cheese Is Bubbly and Slightly Golden. Let Cool and Set For 10-15 Minutes Before Serving.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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