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Layered Strawberry Breakfast Parfait: A Healthy Morning Delight

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Ingredients

Adjust Servings:
1/3 cup apricot preserves
3 cups sliced strawberries
2 cups low-fat vanilla yogurt
1/2 cup low-fat granola, without raisins (such as kellogg's)
2 tablespoons slivered almonds, toasted

Nutritional information

222.6
Calories
32 g
Calories From Fat
3.6 g
Total Fat
1.1 g
Saturated Fat
6.1 mg
Cholesterol
92.6 mg
Sodium
43.1 g
Carbs
2.6 g
Dietary Fiber
33.9 g
Sugars
7.7 g
Protein
260g
Serving Size

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Layered Strawberry Breakfast Parfait: A Healthy Morning Delight

Features:
    Cuisine:

    I made this a little differently and used more granola - it was really good.

    • 26 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Strawberry Brunch Parfait, A quick-to-fix breakfast treat from Cooking Light, June 2004, I made this a little differently and used more granola – it was really good , I made these for brunch and put them them in ice sundae glasses
    They were so pretty and so delicious I couldn’t use granola, as can’t
    find anything w/o nuts (nut allergy) but they were just as good and
    pretty without Will definitely use again!


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    Steps

    1
    Done

    Place Apricot Perserves in a Medium Microwave-Safe Bowl; Microwave on High For 10 to 15 Seconds or Until Preseres Melt.

    2
    Done

    Add Strawberries and Toss Gently to Coat.

    3
    Done

    Spoon 1/4 Cup Yogurt Into Each of 4 Parfait Glasses; Top Each Serving With 1/3 Cup Strawberry Mixture. Repeat the Layers With the Remaining Yogurt and Strawberry Mixture.

    4
    Done

    Top Each Serving With 2 Tablespoons Granola and 1 1/2 Teaspoons Almonds. Serve Immediately.

    Avatar Of Levi Wilson

    Levi Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

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