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Layered Sunrise Fruit and Yogurt Parfait Recipe

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Ingredients

Adjust Servings:

	1 cup strawberry, sliced
	1 cup sugar-free non-fat vanilla yogurt
	1/2 cup uncle sam cereal

Nutritional information

Calories

1 g

Calories From Fat

0.2 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

0.7 mg

Sodium

5.5 g

Carbs

1.4 g

Dietary Fiber

3.4 g

Sugars

0.5 g

Protein

72g

Serving Size

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Layered Sunrise Fruit and Yogurt Parfait Recipe

Name: Layered Sunrise Fruit and Yogurt Parfait Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1/2

Features:

Cuisine:

American

When making this parfait, I discovered I was out of vanilla yogurt so used Yoplait Light Strawberries 'n Banana flavor. My grocery store does not carry Uncle Sam cereal, so I substituted with Special K Cinnamon & Pecan cereal. A quick, healthy and yummy breakfast!

35 min
Serves 2
Easy

Ingredients

Directions

Sunrise Parfait (sbd),Great for breakfast,enjoy.,When making this parfait, I discovered I was out of vanilla yogurt so used Yoplait Light Strawberries ‘n Banana flavor. My grocery store does not carry Uncle Sam cereal, so I substituted with Special K Cinnamon & Pecan cereal. A quick, healthy and yummy breakfast!,I made this for a mid day snack and took it to work, I was so distracted by how good it was I completely lost concentration on what I was doing! Thanks Barb.

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