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Layered Vanilla and Mixed Berry Parfaits: A Healthy Dessert Recipe

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Ingredients

Adjust Servings:
2 (8 ounce) containers vanilla yogurt
1 (10 ounce) package frozen mixed berries
2 tablespoons crushed graham crackers
1/8 teaspoon ground nutmeg

Nutritional information

161.9
Calories
72 g
Calories From Fat
8 g
Total Fat
4.9 g
Saturated Fat
29.7 mg
Cholesterol
136.3 mg
Sodium
14.7 g
Carbs
0.2 g
Dietary Fiber
12.3 g
Sugars
8.3 g
Protein
233g
Serving Size

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Layered Vanilla and Mixed Berry Parfaits: A Healthy Dessert Recipe

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    These are great. A fantastic way for me to get DD and DH to eat healthy. They both loved it. :) used blueberries out of the freezer (from earlier this summer) and crushed teddy-grahams. YUM! Too easy not to make again.

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Vanilla Berry Parfaits, Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer , These are great A fantastic way for me to get DD and DH to eat healthy They both loved it 🙂 used blueberries out of the freezer (from earlier this summer) and crushed teddy-grahams YUM! Too easy not to make again


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    Steps

    1
    Done

    Cover the Bottoms of Two Small Glasses With a Layer of Yogurt. Cover Layer With Berries.

    2
    Done

    Repeat Until Both Glasses Are Full, Ending With a Fruit Layer. Sprinkle With Graham Crackers and Nutmeg.

    Avatar Of Reagan Ward

    Reagan Ward

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

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