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Lazy Banana Muffins In The Oven In Just Over

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Ingredients

Adjust Servings:
1 egg
2 bananas (ripe)
3/4 cup golden syrup (or honey)
1/3 cup sour cream (low fat or low fat plain yoghurt)
1 tablespoon canola oil
1 teaspoon vanilla
2 cups self raising flour
1/2 cup chocolate chips
1/2 cup walnuts (roughly chopped)

Nutritional information

248.7
Calories
75 g
Calories From Fat
8.4 g
Total Fat
2.5 g
Saturated Fat
18.8 mg
Cholesterol
25.8 mg
Sodium
42.2 g
Carbs
1.8 g
Dietary Fiber
12.4 g
Sugars
4.1 g
Protein
85g
Serving Size

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Lazy Banana Muffins In The Oven In Just Over

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    Cuisine:

    Nice discovery on a day I had bananas needing a home and great use of pantry items. The batter seemed a little thin, but baked into beautiful muffins. The muffins are delicious, lots of banana flavor and sweet without being cloying. Thank you for sharing the recipe! Made for Fall 2012 Pick A Chef.

    • 45 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Lazy Banana Muffins (In the Oven in Just over 5 Minutes), A yummy easy muffin – I stumbled on in an attempt to use up the left over sour cream & some browning bananas – I whipped out my trusty blender and threw this togeather with some items I usually keep in the cupboard In just over 5 minutes they were in the oven and most of that time was spent trying to separate the patty papers from each over , Nice discovery on a day I had bananas needing a home and great use of pantry items The batter seemed a little thin, but baked into beautiful muffins The muffins are delicious, lots of banana flavor and sweet without being cloying Thank you for sharing the recipe! Made for Fall 2012 Pick A Chef , I had terrific results even though on checking the recipe before scooping into the muffin papers I realized that I had forgotten the oil I added it and stirred well to be sure that it was incorporated Also used Splenda (a rounded 1/2 cup) in place of the honey or syrup and used a generous 1/2 cup less of flour to make up for the lack of liquid by not using honey/syrup Even with all of thin I still got yummy tasting muffins with a lovely texture What more could you ask for?


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    Steps

    1
    Done

    Pre Heat Oven to 180 C of 350f.

    2
    Done

    Grease & Line Muffin Tins With Liners.

    3
    Done

    in a Blender Place - Egg, Bananas, Golden Syrup, Lite Sour Cream, Canola Oil & Vanilla.

    4
    Done

    Blend Until Smooth.

    5
    Done

    in a Large Bowl Combine Remaining Dry Ingredients & Make a Well in the Centre.

    6
    Done

    Pour Banana Blend Into the Well and Mix Until Just Combined (over Mixing Will Make a Tough Muffin and Exhausts a Chef Who Just Wants to Go Put Her Feet Up).

    7
    Done

    Spoon Equal Amounts Into the 12 Holes.

    8
    Done

    Bake For 20 Minutes. Allow to Cool in Tin For 5 Minutes Before Turning Out on a Rack to Cool.

    9
    Done

    Yummy Warm With a Coffee.

    Avatar Of Taylor Wong

    Taylor Wong

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

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