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Lean Cuisine Garden Vegetable Dip

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Ingredients

Adjust Servings:
1 cup broccoli floret
1 carrot, cut julienne
1/4 cup onion, finely chopped
1 1/2 cups fresh baby spinach, chopped
2 garlic cloves, minced
8 ounces neufchatel cheese
1/2 cup lowfat mozzarella cheese, shredded
1/4 cup parmesan cheese, shredded
1/2 cup low-fat milk

Nutritional information

101.8
Calories
68 g
Calories From Fat
7.6 g
Total Fat
4.3 g
Saturated Fat
24.5 mg
Cholesterol
161.8 mg
Sodium
4 g
Carbs
0.4 g
Dietary Fiber
2.3 g
Sugars
4.9 g
Protein
74g
Serving Size

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Lean Cuisine Garden Vegetable Dip

Features:
    Cuisine:

    Lean Cuisine came out with a new line of snacks and I picked one up on sale $2.75 (regular price was $2.95). Inside the package was 2 small tubs of dip and 2 half slices of pita bread for 2 servings. I enjoyed the snack; however, I felt like it was rather expensive so I decided to create my own. I purchased a package of Kangaroo Pita Pocket Bread from Kroger for $1.99 (10 precut pockets).

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Lean Cuisine Garden Vegetable Dip With Pita Bread, Lean Cuisine came out with a new line of snacks and I picked one up on sale $2 75 (regular price was $2 95) Inside the package was 2 small tubs of dip and 2 half slices of pita bread for 2 servings I enjoyed the snack; however, I felt like it was rather expensive so I decided to create my own I purchased a package of Kangaroo Pita Pocket Bread from Kroger for $1 99 (10 precut pockets) , Lean Cuisine came out with a new line of snacks and I picked one up on sale $2 75 (regular price was $2 95) Inside the package was 2 small tubs of dip and 2 half slices of pita bread for 2 servings I enjoyed the snack; however, I felt like it was rather expensive so I decided to create my own I purchased a package of Kangaroo Pita Pocket Bread from Kroger for $1 99 (10 precut pockets)


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    Steps

    1
    Done

    Boil Broccoli, Carrot, Onion, Spinach and Garlic Until Tender.

    2
    Done

    Drain and Cut Broccoli in Small Pieces.

    3
    Done

    Melt Neufchatel Cream Cheese, Adding Mozzarella Cheese, Parmesean Cheese and Milk.

    4
    Done

    Add Vegetables and Mix Well.

    5
    Done

    Serve With Pita Pockets Sliced in Four Pieces For Each Serving.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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