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Leftover Veggie Chicken Stir-Fry

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Ingredients

Adjust Servings:
4 cups vegetables, cut in 1 in. cubes. (veggies can be fresh or whatever is leftover in the fridge. combination ideas peas, broccoli, corn,)
1/3 cup canned chicken stock, defatted
1 tablespoon soy sauce
1 tablespoon teriyaki sauce
1 teaspoon cornstarch
2 teaspoons fresh grated gingerroot
3 boneless skinless chicken breasts, cut into 1 inch cubes
3 garlic cloves
1/4 cup chicken broth (to coat wok or pan)
rice or pasta

Nutritional information

120.1
Calories
13 g
Calories From Fat
1.4 g
Total Fat
0.4 g
Saturated Fat
51.9 mg
Cholesterol
558.2 mg
Sodium
3.3 g
Carbs
0.1 g
Dietary Fiber
1.1 g
Sugars
22.1 g
Protein
283g
Serving Size

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Leftover Veggie Chicken Stir-Fry

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    Cuisine:

    I tried this recipe tonight. Everyone loved it. Love the fact that you can change it up by using different meats or veggies. used a bag of frozen Oriental veggies and chicken. I look forward to making this again and so does the rest of the family. Quick, easy and oh so good!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Leftover Veggie Chicken Stir-Fry, This is a great recipe for using up leftover vegetables that are in your refrigerator Can use fresh and leftover veggies This recipe will be different each time you make it depending on the choice of vegetables you have , I tried this recipe tonight Everyone loved it Love the fact that you can change it up by using different meats or veggies used a bag of frozen Oriental veggies and chicken I look forward to making this again and so does the rest of the family Quick, easy and oh so good!


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    Steps

    1
    Done

    Saut Chicken and Garlic. Set Aside.

    2
    Done

    Coat a Wok or Frying Pan With Oil and Heat.

    3
    Done

    Add 1/4 Cup Chicken Broth and the 4 Cups of Veggies.

    4
    Done

    Stir-Fry 2-3 Minutes Stirring Constantly.

    5
    Done

    Add the Chicken and the Sauce Ingredients and Cook 3-5 Minutes Stirring Until the Liquid Thickens.

    6
    Done

    Serve Over Brown Rice or Pasta.

    Avatar Of Clara Bailey

    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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