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Lemon Berry Smoothie

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Ingredients

Adjust Servings:
1 1/2 cups nonfat milk
1 3/4 teaspoons sugar-free lemonade-flavored drink mix (such as crystal light)
1 cup plain fat-free yogurt
1/2 teaspoon vanilla extract
1 cup frozen blueberries

Nutritional information

229.1
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.4 g
Saturated Fat
6.1 mg
Cholesterol
191.1 mg
Sodium
43.7 g
Carbs
2.5 g
Dietary Fiber
41.6 g
Sugars
13.8 g
Protein
281g
Serving Size

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Lemon Berry Smoothie

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    Made for Farmer's Market Tag. This was pretty good, but I found it a bit too tart so next time I will use less sugar free lemonade mix. Also, it was not quite as thick as I normally like my smoothies, but that is easy to fix ~ use less milk or more yogurt. Great for an on the go breakfast. Thanks for posting this ladypit!

    • 26 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Lemon Berry Smoothie,I got a recipe similar to this in am email from Kraft. I have tweaked it to our liking and specific dietary needs. This one is really good! We like it to be very lemonade-y. But if you don’t want that to be the overpowering taste then reduce the lemonade powder by 1/4 tsp.,Made for Farmer’s Market Tag. This was pretty good, but I found it a bit too tart so next time I will use less sugar free lemonade mix. Also, it was not quite as thick as I normally like my smoothies, but that is easy to fix ~ use less milk or more yogurt. Great for an on the go breakfast. Thanks for posting this ladypit!,Yummo, made a half serve for my toddler DD & I to share, for the lemon mix used lemon Tang. This left Miss DD asking for more! A keeper thanks!


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    Steps

    1
    Done

    Add the Ingredients to Your Blender in the Order Listed. Blend on High For About 30 Seconds or Until Fully Blended. You Can Add 1 Cup of Ice Cubes If You Like Your Smoothies Icy.

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    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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