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Lemon Cashew Chicken Stir-Fry

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Ingredients

Adjust Servings:
1 tablespoon peanut oil
1 lb chicken tenders (cut into 1 1/2inch pieces)
1/2 cup mushroom (sliced)
1/4 cup green onion (sliced)
2 garlic cloves (minced)
1 cup carrot (matchstick size strips)
1/2 cup reduced-sodium fat-free chicken broth
1 - 2 tablespoon dry sherry
2 teaspoons sugar
1/2 teaspoon lemon peel (grated)
3 tablespoons lemon juice
1 tablespoon cornstarch
1/8 teaspoon white pepper
6 ounces snow pea pods (frozen and thawed)
3 cups cooked rice (hot)

Nutritional information

298
Calories
72 g
Calories From Fat
8 g
Total Fat
1.6 g
Saturated Fat
48.4 mg
Cholesterol
152.6 mg
Sodium
35.2 g
Carbs
1.4 g
Dietary Fiber
3.2 g
Sugars
20 g
Protein
224g
Serving Size

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Lemon Cashew Chicken Stir-Fry

Features:
    Cuisine:

    Very good! This is a very unique stir fry, no soy! Loved the lemon flavor....I added a bit more lemon zest and increased the amount of vegetables a little bit. Enjoyed this very much! Thanks for another delicious recipe Pat! Made for Market tag game.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Lemon Cashew Chicken Stir-Fry, From a cookbook totaled Diabetic Cooking that I received in the recent cookbook swap 2011 , Very good! This is a very unique stir fry, no soy! Loved the lemon flavor I added a bit more lemon zest and increased the amount of vegetables a little bit Enjoyed this very much! Thanks for another delicious recipe Pat! Made for Market tag game , ***MADE FOR PAC FALL 2011*** This was yummy!!! I omitted mushrooms, otherwise made as directed I served this over brown rice, and it was great Thanks, I’m Pat for another great recipe!!


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    Steps

    1
    Done

    Heat Oil in a Large Skillet Over Medium-High Heat Until Hot and Add Chicken; Cook and Stir 7 to 8 Minutes or Until Chicken Is No Longer Pink in the Centre.

    2
    Done

    Add Mushrooms, Green Onions and Garlic; Cook and Stir 1 Minute or Until Vegetables Are Tender and Add Carrots, Chicken Broth,K Sherry, Sugar and Lemon Peel; Cook and Stir 1 to 2 Minutes More.

    3
    Done

    Combine Lemon Juice, Cornstarch and Pepper in Small Bowl; Stir Until Smooth.

    4
    Done

    Pour Cornstarch Mixture Over Chicken; Cook and Stir 1 to 2 Minutes or Until Slightly Thickened.

    5
    Done

    Add Snow Peas; Cook and Stir 1 Minute or Until Heated Through.

    6
    Done

    Serve Over Rice and Sprinkle With Cashews.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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