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Lemon Chicken And Rice

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast, cut up
1 medium onion, chopped
1 large carrot, thinly sliced
2 cloves garlic, minced
2 tablespoons butter
1 tablespoon cornstarch
1 (14 1/2 ounce) can chicken broth
2 tablespoons lemon juice
1/2 teaspoon salt (optional)
1 1/2 cups uncooked instant rice
1 cup frozen peas

Nutritional information

259.4
Calories
59 g
Calories From Fat
6.6 g
Total Fat
3 g
Saturated Fat
58.6 mg
Cholesterol
383 mg
Sodium
27.6 g
Carbs
2.1 g
Dietary Fiber
2.8 g
Sugars
21 g
Protein
238g
Serving Size

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Lemon Chicken And Rice

Features:
    Cuisine:

    This was easy and healthy, but I thought it lacked flavor.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Lemon Chicken and Rice, A quick, healthy meal and great tasting , This was easy and healthy, but I thought it lacked flavor , It’s always awesome when you can find a meal both yummy and healthy – and this fits the bill! This will definitely be on the menu again soon, thanks!


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    Steps

    1
    Done

    In a Skillet, Cook Chicken, Onion, Carrot, and Garlic in Butter For 5 to 7 Minutes or Until Chicken Is No Longer Pink.

    2
    Done

    in a Bowl, Combine Cornstarch, Broth, Lemon Juice, and Salt (if Desired) Until Smooth.

    3
    Done

    Add to Skillet; Bring to a Boil.

    4
    Done

    Cook and Stir For 2 Minutes or Until Thickened.

    5
    Done

    Stir in Rice and Peas.

    6
    Done

    Remove from Heat; Cover and Let Stand For 5 Minutes.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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