0 0
Lemon Chicken Soup With Quinoa

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon olive oil
2 cups sliced carrots
2 cups sliced celery
1/2 cup chopped onion
12 cups chicken broth
1 lb chopped boneless skinless chicken breast (raw or cooked)
1/2 cup quinoa, rinsed
6 tablespoons lemon juice (about 3 lemons)
1/2 teaspoon ground black pepper
4 cups chopped fresh baby spinach

Nutritional information

273
Calories
73 g
Calories From Fat
8.2 g
Total Fat
1.7 g
Saturated Fat
48.4 mg
Cholesterol
1654.7 mg
Sodium
19.2 g
Carbs
3.5 g
Dietary Fiber
5.1 g
Sugars
29.3 g
Protein
705g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Lemon Chicken Soup With Quinoa

Features:
    Cuisine:

    Mix juice of Lemon with 2 eggs. whisk in 1 Ladle of broth to eggs. then add egg mixture back to soup while stirring slowly

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Lemon Chicken Soup With Quinoa, This delicious and healthy chicken soup has a tangy bonus: lemon juice It’s also very easy to put together and makes a big batch I like to freeze in individual containers for a quick lunch , Mix juice of Lemon with 2 eggs whisk in 1 Ladle of broth to eggs then add egg mixture back to soup while stirring slowly, Made this tonight It’s a great recipe but needs a few tweeks 1st, as another reviewer pointed out, I strongly advise cutting down the lemon/lemon juice portion used 3 lemons and ended up having to add another 14 5 oz of chicken broth to cut down the overpowering lemon flavor 2nd, I highly recommend increasing the portion of quinoa I wanted to make this recipe after loving the lemon chicken quinoa soup I purchased from the deli section of QFC (grocery store) some months back That version had an abundance of quinoa which I really enjoyed it tasted like a healthy noodle soup (where quinoa replaced the noodles) With the soup I made tonight, I really didn’t even spot the quinoa in the soup The next time I make this, I’m going to triple the portion of quinoa and see how that works out Those two things aside, the soup was delicious and I’ll definitely make again I also added two red jalapeno peppers (chopped) and a splash of white wine while sauteing the onions, carrots and such


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large Pot Over Medium Heat, Cook the Carrots, Celery and Onion in the Olive Oil For About 7 Minutes. Add Chicken Broth, Chicken, Quinoa, Lemon Juice and Pepper. Bring to a Boil, Then Reduce Heat and Simmer Until Quinoa Is Tender, 20 Minutes.

    2
    Done

    Add Spinach and Cook Until Tender.

    Avatar Of Levi Wilson

    Levi Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Elk Swiss Steak
    previous
    Elk Swiss Steak
    Featured Image
    next
    Best Ever Sweet Potato Casserole
    Elk Swiss Steak
    previous
    Elk Swiss Steak
    Featured Image
    next
    Best Ever Sweet Potato Casserole

    Add Your Comment

    two × 1 =