0 0
Lemon Garlic Broccoli

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
12 ounces broccoli florets
2 teaspoons lemon zest
1 teaspoon garlic, minced
1 tablespoon lemon olive oil (suggested brand- o olive oil)
1 tablespoon water
2 tablespoons lemon juice
salt & freshly ground black pepper
three-cheese blend, for garnish (to taste)

Nutritional information

29.4
Calories
3 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
25.7 mg
Sodium
5.8 g
Carbs
0.1 g
Dietary Fiber
0.2 g
Sugars
2.9 g
Protein
106 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Lemon Garlic Broccoli

Features:
    Cuisine:

    Very good!! I quick cooked it in a pan instead of the microwave. I have some lemon olive oil I got from an olive store. Yum!

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lemon Garlic Broccoli,A great basic recipe for a fast side dish – who doesn’t like to dress up their veggies? use regular olive oil as I haven’t found the “O Olive Oil” called for in the recipe yet – but posted it as written. Also like to sprinkle with a little (light) bit of freshly shredded/grated Parmesan cheese for a nice twist. Another nice, quick and easy recipe from Sandra Lee on the Food Network – work night meals woohoo!! Check out the other recipes from this episode that compliment this well:Lemon-Herb Butter-Basted Chicken, Lemon Chicken Soup, Lemon Pudding Brulee with Blueberries, and a nice Lemon Cream Martini. YUMMY!! ;),Very good!! I quick cooked it in a pan instead of the microwave. I have some lemon olive oil I got from an olive store. Yum!,Delicious and soooo easy. I fixed this as written and used a Meyer lemon from our tree here in CA. Served with Mommy Diva’s recipe#230220#230220 and it made a wonderful meal. Made for Cook-A-Thon for Mommy Diva.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Add Broccoli Florets, Lemon Zest, Minced Garlic, Lemon Olive Oil, and 1 Tablespoon Water to a Microwave-Safe Bowl.

    2
    Done

    Stir to Coat Completely.

    3
    Done

    Cover Bowl With Plastic and Microwave on High For 4 to 5 Minutes.

    4
    Done

    Check For Tenderness; Cook 1 More Minute If Needed.

    5
    Done

    Sprinkle Lemon Juice Over Broccoli and Toss to Coat.

    6
    Done

    Season to Taste With Salt and Black Pepper (add a Light Sprinkle of Parmesan Cheese (three Cheese Blend Is My Preference) If Desired).

    7
    Done

    Serve Immediately.

    8
    Done

    Enjoy! ;).

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Goddess Chicken
    Honey Ginger Grilled Salmon
    next
    Honey Ginger Grilled Salmon
    Featured Image
    previous
    Goddess Chicken
    Honey Ginger Grilled Salmon
    next
    Honey Ginger Grilled Salmon

    Add Your Comment

    eighteen + 5 =