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Lemon Garlic Chicken Pasta

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Ingredients

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	2 garlic cloves, minced
	1/4 teaspoon chili flakes
	1 chicken breast, cut into bit sized slices
	1 bunch asparagus, cut into small lengths
	lemon, juice of half
	3/4 cup cooked pasta, any type you like
	2 tablespoons parmesan cheese
	olive oil

Nutritional information

270.6

Calories

81 g

Calories From Fat

9.1 g

Total Fat

3 g

Saturated Fat

50.8 mg

Cholesterol

161.8 mg

Sodium

25.9 g

Carbs

7.5 g

Dietary Fiber

3.2 g

Sugars

24.4 g

Protein

373g

Serving Size

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Lemon Garlic Chicken Pasta

Name: Lemon Garlic Chicken Pasta
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 1/4; : 1; : 1; : 3/4; : 2

Features:

Cuisine:

American

Nice, simple, spicy chicken dinner

40 min
Serves 2
Easy

Ingredients

Directions

Lemon Garlic Chicken Pasta, Nice, simple, spicy chicken dinner, Nice, simple, spicy chicken dinner

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Steps

Done

Heat Oil in Non Stick Pan, Add Garlic, Chilli Flakes and Chicken. Cook Chicken Until Almost Done, Then Throw in the Asparugus, Lemon Juice and Pasta. When All Warmed Through Serve Topped With Parmesan.