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Lemon-Infused Tuna Pasta Delight

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Ingredients

Adjust Servings:
350 g pasta shells
200 g fresh green beans, trimmed and cut into short lengths
200 g tuna in vegetable oil
1 lemon, zest of, grated zest
1 1/2 tablespoons capers
1/8 teaspoon dried chili, crushed
olive oil, for drizzling

Nutritional information

439.9
Calories
49 g
Calories From Fat
5.5 g
Total Fat
1 g
Saturated Fat
9 mg
Cholesterol
280 mg
Sodium
69.1 g
Carbs
4.6 g
Dietary Fiber
2.3 g
Sugars
27 g
Protein
190g
Serving Size

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Lemon-Infused Tuna Pasta Delight

Features:
    Cuisine:

    This is a delicious main dish. The lemon flavor is subtle enough not to overpower the dish but strong enough for you to know it is there. After being converted from metric, the recipe calls for 12 1/2 oz of pasta. As per my box of shells, 2 oz is a serving. The amount of pasta was reduced to 8 oz and not having green beans, fresh asparagus was added the last 2 minutes. I did add some freshly ground salt and pepper to my serving.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tuna and Lemon Pasta, This simple recipe keeps the use of pots and pans to a minimum, cutting down on the washing up time From Good Food Magazine PaulaG tried this and used asparagus in place of the beans Sounds like a great idea to me!, This is a delicious main dish The lemon flavor is subtle enough not to overpower the dish but strong enough for you to know it is there After being converted from metric, the recipe calls for 12 1/2 oz of pasta As per my box of shells, 2 oz is a serving The amount of pasta was reduced to 8 oz and not having green beans, fresh asparagus was added the last 2 minutes I did add some freshly ground salt and pepper to my serving


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    Steps

    1
    Done

    Cook Pasta in Boiling Water For 8 Minutes.

    2
    Done

    Add Beans and Cook For a Further 3 Minutes Until Both Pasta and Beans Are Just Tender.

    3
    Done

    Meanwhile, Tip the Tuna and Its Oil Into a Bowl and Flake the Fish, Keeping the Pieces Quite Large.

    4
    Done

    Stir in the Lemon Zest, Capers, Chillies and Plenty of Salt and Pepper.

    5
    Done

    Drain the Pasta and Beans, Return Them to the Pan and Toss With the Tuna Mixture.

    6
    Done

    Drizzle With a Little Olive Oil If Mixture Seems Dry and Serve.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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