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Lemon Or Lime Barley Water

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Ingredients

Adjust Servings:
3 tablespoons pearl barley
4 tablespoons lemon juice or 4 tablespoons lime juice
3 tablespoons honey

Nutritional information

166.7
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
3.2mg
Sodium
42.6 g
Carbs
3 g
Dietary Fiber
26.7 g
Sugars
2 g
Protein
80g
Serving Size (g)
2
Serving Size

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Lemon Or Lime Barley Water

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    I drink barley water all the time, trying to lower my cholesterol and hoping to out run the diabetes bug! (it has caught several of my family & friends, but so far I'm doing good). I have tried all 3 recipes for barley water that are listed on "Zaar"...they are all pretty darn good and deserving 5 stars! use Stevia to sweeten, if I sweeten at all. I have even flavored glasses with the flavored Stevia. I have also used barley water when making my Grand Children their powdered mix drinks (Crystal Light), they doesn't know the difference.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Lemon or Lime Barley Water,From “Grains, Rice and Beans” cookbook.,I drink barley water all the time, trying to lower my cholesterol and hoping to out run the diabetes bug! (it has caught several of my family & friends, but so far I’m doing good). I have tried all 3 recipes for barley water that are listed on “Zaar”…they are all pretty darn good and deserving 5 stars! use Stevia to sweeten, if I sweeten at all. I have even flavored glasses with the flavored Stevia. I have also used barley water when making my Grand Children their powdered mix drinks (Crystal Light), they doesn’t know the difference.


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    Steps

    1
    Done

    Place 4 1/2 Cups Water in a Heavy Pot With the Barley and Bring to a Boil. Reduce the Mixture by 50% Over High Heat. Strain the Liquid Into a Clean Glass Container. Mix in the Lemon or Lime Juice and Honey, Stirring Well.

    2
    Done

    Serve Well Chilled.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

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