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Lemon- Rosemary Chicken Breasts

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Ingredients

Adjust Servings:
1 1/2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
4 bone-in chicken breast halves, skinned
1 1/2 cups reduced-sodium fat-free chicken broth
1/3 cup lemon juice
1 rosemary sprig

Nutritional information

174.5
Calories
105 g
Calories From Fat
11.8 g
Total Fat
2.6 g
Saturated Fat
46.4 mg
Cholesterol
336.7 mg
Sodium
1.8 g
Carbs
0.1 g
Dietary Fiber
0.5 g
Sugars
15.2 g
Protein
98g
Serving Size

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Lemon- Rosemary Chicken Breasts

Features:
    Cuisine:

    Lovely flavors; what can be better than lemon and rosemary?! It *does* need to be baked longer than 25 minutes when it's bone-in -- I thought more like 15 minutes more.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lemon-Rosemary Chicken Breasts, From a May 2010 Cooking Light edition This is a really easy simple dinner The magazine recommends serving with fresh asparagus and polenta I served with a creamy mushroom risotto , Lovely flavors; what can be better than lemon and rosemary?! It *does* need to be baked longer than 25 minutes when it’s bone-in — I thought more like 15 minutes more , Very good Used huge bone-in breasts and cooked about 10 minutes longer to reach 175 degrees Sauce is concentrated and tart Made for a nice Sunday dinner


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    Steps

    1
    Done

    Preheat Oven to 375.

    2
    Done

    Healt a Large Skillet Over Medium-High Heat; Add Oil. Sprinkle Chicken With 1/4 T Each Salt and Pepper.

    3
    Done

    Add Chicken to Skillet; Cook 3 Minutes on Each Side.

    4
    Done

    Arrange Chicken in 13x9 Inch Baking Dish.

    5
    Done

    Bake For 25 Minutes or Until Thermometer Registers 165.

    6
    Done

    Remove from Oven; Cover and Let Stand 15 Minutes.

    7
    Done

    Heat Skillet Over Medium-High Heat.

    8
    Done

    Add Broth, Juice and Rosemary.

    9
    Done

    Bring to a Boil, Scraping Pan to Loosen Browned Bits; Reduce Heat and Simmer 20 Minutes or Until Broth Mixture Measures 1/3 Cup.

    10
    Done

    Discard Rosemary Spring; Stir in Remaining Salt and Pepper.

    11
    Done

    Serve Sauce With Chicken.

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    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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