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Lemon Vinaigrette Glazed Swordfish Burgers

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Ingredients

Adjust Servings:
1.5,1 lbs 24 oz swordfish steaks skin removed lemon juiced
3,8 tbsp chopped chives tsp extra virgin olive oil
2 garlic cloves salt and fresh pepper
1 shallot
1/4 cup breadcrumbs
lemon zest
salt and fresh pepper
oil spray
mixed greens or chopped romaine

Nutritional information

Calories
Carbohydrates
5.3g
Protein
33.4g
Fat
16g
Saturated Fat
3g
Cholesterol
63mg
Sodium
148.8mg
Fiber
0.7g
Sugar
0.1g
Blue Smart Points
9
Green Smart Points
Purple Smart Points
Points +

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Lemon Vinaigrette Glazed Swordfish Burgers

Features:
    Cuisine:

    These swordfish burgers with lemon vinaigrette are easy to make and are ready in less than 20 minutes. Perfect for lunch or dinner and super healthy.

    • 18 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    This recipe is great on a grill or skillet for those barbecue nights. You can try making this swordfish recipe with tuna or salmon, or with different herbs for a variety of flavors. Its also a great way to eat fish if you are not a big fish lover and get those Omega 3s in your diet. You might also like Naked Salmon Burgers with Sriracha Mayo, Aloha Hawaiian Teriyaki Shrimp Burgers, or this very juicy Turkey Burger with Zucchini.,Quinoa Salmon Burger,Naked Greek Feta-Zucchini Turkey Burgers,Salsa Verde Burger,Spicy Black bean Burger with Chipotle Mayo,Chicken Parmesan Burger


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    Steps

    1
    Done

    Pulse Until It Becomes Almost Pasty

    2
    Done

    Place Into a Medium Bowl.

    3
    Done

    Place the Remaining Fish Into Food Processor and Pulse on and Off Until Chopped.

    4
    Done

    Combine With the Rest of the Fish in the Bowl and Add Chives, Lemon Zest, Breadcrumbs, Salt and Pepper.

    5
    Done

    Mix Well and Form Into 4 Patties.

    6
    Done

    in a Large Non-Stick Skillet, Spray a Little Oil and Heat on Medium-High.

    7
    Done

    Add Fish and Cook About 4 Minutes on Each Side.

    8
    Done

    to Bbq: Grill 4-6 Inches Above the Fire on a Lightly Oiled Grill Rack.

    9
    Done

    Grill on Medium Flame, About 4 Minutes Each Side.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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