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Lemon Wild Rice Salad

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Ingredients

Adjust Servings:
2 (6 ounce) packages long grain and wild rice pilaf mix
1 (6 ounce) jar marinated artichokes
1 lb tomatoes, rinsed,cored,and coarsely chopped
1 red bell pepper, rinsed,stemmed,seeded,and coarsely chopped
1/2 cup chopped parsley
3 tablespoons drained capers
1 1/2 teaspoons grated lemons, rind of
3 tablespoons lemon juice
2 teaspoons sugar
salt and pepper

Nutritional information

43.3
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
228.4 mg
Sodium
10 g
Carbs
3.2 g
Dietary Fiber
4.8 g
Sugars
2.1 g
Protein
107g
Serving Size

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Lemon Wild Rice Salad

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    Cuisine:

    A fabulous recipe, very simple to make and a lovely combination of ingredients. The only changes I made were to satisfy my whims as I was making it. I couldnt resist adding an extra pepper (a yellow one), to add another colour to what was already a very attractive dish, and some kalamata olives, because I love them. This would be a fabulous side dish to grilled or BBQd meat. I made this last night, so it was well chilled for tonights dinner, and I enjoyed it with diamonds4heathers Yummy Greek Salad Recipe #30025. Thanks for sharing! Ill be making this again!

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Lemon Wild Rice Salad, An excellent side dish Tasty and nutritious The cook time is approximate as it depends on the brand of wild rice pilaf you are using , A fabulous recipe, very simple to make and a lovely combination of ingredients The only changes I made were to satisfy my whims as I was making it I couldnt resist adding an extra pepper (a yellow one), to add another colour to what was already a very attractive dish, and some kalamata olives, because I love them This would be a fabulous side dish to grilled or BBQd meat I made this last night, so it was well chilled for tonights dinner, and I enjoyed it with diamonds4heathers Yummy Greek Salad Recipe #30025 Thanks for sharing! Ill be making this again!, An excellent side dish Tasty and nutritious The cook time is approximate as it depends on the brand of wild rice pilaf you are using


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    Steps

    1
    Done

    Cook Rice Until Tender to Bite, According to Package Directions, Then Pour Into a Large Bowl.

    2
    Done

    Drain Marinade from Artichokes Into Bowl With Rice.

    3
    Done

    Chop Artichokes and Add to Rice.

    4
    Done

    Mix, Then Stir Occasionally Until Rice Is Cool, 30 to 45 Minutes.

    5
    Done

    Mix Tomatoes, Bell Pepper, Parsley, Capers, Lemon Peel, Lemon Juice, and Sugar With Cool Rice Mixture.

    6
    Done

    Season to Taste With Salt and Pepper.

    7
    Done

    Taste, Add a Drop or Two of Olive Oil If You Feel the Salad Needs It.

    Avatar Of Quinn Hughes

    Quinn Hughes

    BBQ guru known for his mastery of grilling and smoking meats to perfection.

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